Homemade Apple Raisin and Cinnamon Bran Muffins Recipe
(makes 12-18 muffins)
Ingredients
2 cups Wheat Bran
1 - 1/2 cups Whole Wheat Flour
1 tsp Baking Powder
1 tsp Baking Soda
1 tsp cinnamon (I doubled it to really bring the flavor out in this batch)
1 1/4 cup Milk
1/2 cup Molasses (honey works well too)
2 tbsp Canola Oil
3/4 cup applesauce
1 Egg, beaten
1 tsp pure vanilla extract (optional)
1/2 - 1 cup raisins
1 medium to large apple peeled and diced
Instructions
Preheat oven to 400 degrees. Combine wheat bran, flour, baking soda, baking powder and cinnamon. In a separate bowl, blend applesauce, milk, molasses, oil, egg and vanilla. Add it to dry ingredients and stir until moistened. Mix in the raisins and diced apples. Spoon batter into a muffin tin greased with cooking spray and bake for 15-20 minutes. (more like 15 minutes if you make 18 muffins rather than 12)
Nutrition Facts
For one muffin if you make 18 total from recipe: 114 calories, 2.5 g fat, 23.1 g carbohydrates, 2.8 g protein, 3.5 g fiber, 86 mg sodium, 3 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
