Mason Jar Parfait Recipe
Serves 1
Ingredients
½ cup plain yogurt
1 cup chopped strawberries, peaches, kiwi fruit, bananas, etc.
granola (optional)
Instructions
Put ⅓ cup fruit in bottom of Mason jar. Top with ¼ cup yogurt, ⅓ cup fruit, ¼ cup yogurt, and, finally, ⅓ cup fruit. Add granola right before eating. Store in refrigerator for up to three days (without granola or it will become soggy).
Nutrition Facts
Without granola: 136 calories, 1.5 g fat, 19.4 g carbohydrates, 16.5 g sugar, 8.0 g protein, 2.0 g fiber, 86 mg sodium, 3 Points+
Points values are calculated by Snack Girl and are provided for information only. See all Snack Girl Recipes
