2 SmartPts + Under 100 Calories + Salty

Eggplant For Dummies

My partner is allergic to eggplant so there hasn’t been one eggplant post on Snack Girl. That changes today!...

Romaine Lettuce Doesn’t Have To Be Boring

What am I talking about? Romaine lettuce IS boring!....

Greet Spring With Some Bacon (And Asparagus)

Whenever I write about bacon, Snack Girl gets a surge of readers. Why?...

Love Chocolate But Need To Eat Less Of It? Try This

The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....

A Simple Way To Dress Up An Egg

Snack Girl is on an egg kick because eggs are just SO nutritious....

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

A Nutty Solution To Holiday Snacking

Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

The Problem With Casseroles (And A Solution!)

Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

A 100 Calorie Pizza That Will Rock Your Sox

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

You Don't Need The Bread For This Healthy Snack

The local tomatoes are beginning to roll in around here and Snack Girl is happy. I will be even HAPPIER when they start to ripen in my garden....

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

I Can't Believe You Don't Eat Butter!

Snack Girl doesn't watch much television because she hates commercials. She does watch The Daily Show online for her nightly laughter meditation.....

The Most Colorful Comfort Food

Snack Girl has a confession to make. She was a "hater" of vegetable soup. I know it is hard to believe - but I was....

Why Don't Americans Serve Eggs Like This?

Why did it take an Australian to show me the light on a low calorie, delicious, and fast breakfast? Where has this idea been hiding?....

Elegant, Easy, and Under 100 Calories

When you get tired of your apple and peanut butter, you need to go gourmet for your snack....

You Will LOVE This 81 Calorie Egg Recipe

Eggs are incredibly nutritious. Just think, a baby embryo was supposed to consume that yolk to become a chick! (hmmmm, maybe you don't want to think about that :)...

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....