Under 200 Calories + Packaged

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kashiberryb.jpg

What NOT To Have For Breakfast

Snack Girl has begun to receive many products and books for review on the website. If I don't like something, I usually just don't mention it - why be negative? There is so much negativity in the world!...

May 19, 2010   28 Comments

kindb

KINDa Fabulous: A Nutritionally Dense Snack Bar

What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...

May 11, 2010   12 Comments

tostitomultib

When Multigrain Means.....Nothing

Snack Girl recently hosted a guest post on Tostitos that created a lot of controversy. It even generated an invitation to visit a Frito-Lay facility (hurray!)....

April 28, 2010   11 Comments


sugarcerealb

Candy or Breakfast? Evaluate Your Cereal

The longest aisle in the supermarket is the breakfast cereal aisle. It seems to stretch forever with boxes of so many colors and sizes. How is a person to choose the healthy option?...

March 3, 2010   18 Comments

chobanib

Desperately Seeking Delicious and Healthy Yogurt

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

February 15, 2010   37 Comments

kashib

Are Kashi Crackers (cover your ears) Kashit?

After taking on Ritz Crackers, I decided to look into other brands of crackers. Kashi crackers really SCREAMED to me from the supermarket shelf. 8g Whole Grains!....

February 8, 2010   26 Comments

chocrib

Customize Your Healthy Chocolate Treat

What if you could create the chocolate of your dreams in a few easy steps? What would you add to your chocolate if you had a ton of different flavors at the tips of your fingers?....

January 15, 2010   3 Comments

haagendazsb

A Delicious and Reasonable Ice Cream Treat

Ice cream is a dreamy concoction. It tastes best when you make it yourself right out of the ice cream maker. But, who has time to make it? The supermarket seems to have an endless aisle of choices to answer our craving....

January 8, 2010   3 Comments

yoplaitb

So What's Inside Yoplait Yogurt Anyway?

Yoplait is ubiquitous and has a very healthy (and European) image. But, you can't judge a book by its cover....

December 18, 2009   9 Comments


bakedlaysb

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

November 16, 2009   1 Comment

dark chocolate

Healthy Chocolate

Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....

November 9, 2009   5 Comments

peeledsnacksb

A Healthy Snack for a Busy World

Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....

October 15, 2009   3 Comments

cokebw

What is the First Piece of Advice Doctors give Dieters?

If you drink soda, you could lose over 15 pounds by just giving it up. Any doctor will tell that giving up soda cold turkey will lead to a dramatic reduction in your weight....

October 13, 2009   4 Comments

chipsahoybw

What Everybody Ought to Know about Chips Ahoy

They look so delicious floating in the air. They are the perfect cookie. They have lots of chips, and they are symmetrically round. BUT...

August 27, 2009   2 Comments

bakedsnappeasbw

Are baked snap peas as good as fresh snap peas?

Baked snap peas are mashed green peas shaped into a pea shape and baked with oil and salt. They have the same calories per ounce as potato chips....

June 8, 2009

Bagged Popcorn

High fiber, whole grain but then they added cheese

Pre-packaged popcorn is healthier than potato chips but more expensive and less healthy than popping it yourself...

May 8, 2009   5 Comments


sunflowerseedsb

Fun to eat and good for you

"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.

March 13, 2009

veggiechipsbw

What is the vegetable in these chips? Potatoes

It sounds so great doesn't it? Veggie Chips! I can have vegetables AND chips. Woo-hoo! Yeah....

March 5, 2009

gummybearsbw

Bear shaped sugar

Aren't they so cute? Those little bears dressed in sweet colors are a very fun treat. I like these because they don't pretend to be something that they are not, like "fruit snacks". These are candy, plain and simple.

March 5, 2009   1 Comment

graham crackers

Better than cookies but not as good as fruit

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...

March 5, 2009   1 Comment

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