3 SmartPts + Recipes

BBQ Chicken Breasts on the Grill

Making BBQ chicken breasts (without skin or bones) on the grill is challenging.....

Hummus Recipe Without Tahini

This hummus recipe without tahini was developed to help people who wanted to make hummus but didn’t want to spend $9 on a jar of tahini.....

Red, White, and Blue Strawberries

The time is now for red, white, and blue strawberries....

Potato Salad Made With Cauliflower

I know how hard it is to believe that you could make potato salad with cauliflower salad but hear me out....

Dress Up Your Asparagus with Balsamic Vinegar & Tomatoes

Salad can be so dull and I do get bored of the same food....

Gluten-Free Chocolate Chip Cookies Using Almond Flour

These were much better than I thought they were going to be....

Banana Peanut Butter Waffledillas

Yes, I am a bit obsessed with my waffle iron. Sue me....

A Beautiful Spring Treat

There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source.....

Chocolate Drizzle Popcorn For an Easy Gift

I am sure you have plenty of time on your hands right now. I can tell because so many of you are taking the time to read Snack Girl.....

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

An Easy Dessert that is Almost Blueberry Pie

If someone rang my doorbell and said, “Hey could you make me dessert?” this blueberry pancake would be the one I would make....

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....