3 SmartPts + Recipes

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Chocolate Banana Cake Mug Recipe

Chocolate Banana Cake Mug

This is fun. With four ingredients that you probably have in your pantry right now – you can make cake!....

October 19, 2015   18 Comments

Homemade Granola Recipe

Homemade Granola: A Small Cupful of Goodness

I make this granola often because I love it. I developed the recipe for my book because I wanted to give readers an alternative to boxed cereal.

September 23, 2015   13 Comments

Banana Bites

Introducing the Banana Bite

I am always looking for a way to have a little fun with my snack....

September 10, 2015   8 Comments


Chia Seed Chocolate Pudding

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015   18 Comments

Banana Breakfast Pop

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015   2 Comments

Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015   3 Comments

Fruit Skewers

Bring These To Your Next Picnic or BBQ

How about some dessert eye candy before the big BBQ?...

May 21, 2015   1 Comment

Slow Cooker Whole Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015   23 Comments

Blueberry Flan

An Easy Dessert that is Almost Blueberry Pie

If someone rang my doorbell and said, “Hey could you make me dessert?” this blueberry pancake would be the one I would make....

April 2, 2015   19 Comments


Roasted Shrimp Recipe

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015   15 Comments

Lighter Cream of Asparagus Soup

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015   9 Comments

Best Homemade Granola

Stovetop Granola in Minutes

I am a big fan of granola. It is my “cookie replacement” and my breakfast instead of sugary cereal....

February 24, 2015   14 Comments

Try a Coffee Smoothie

In a Hurry? Try a Coffee Smoothie for Breakfast

A good friend of mine does not like to eat breakfast, but she does like to drink coffee....

February 17, 2015   22 Comments

Slow Cooker Steel Cut Oats

Steel-Cut Oats Faster Than Instant

It is winter and I have the desire for a hot breakfast. Actually, I have a desire for trip to the Bahamas but that isn’t going to happen....

February 5, 2015   47 Comments

Salsa Corn Dip

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015   12 Comments

chocolatechipb

A Recipe for A Snow Storm

In case you hadn't noticed, New England got walloped with a BIG storm. I live in Massachusetts.

January 28, 2015   24 Comments


latkeb

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

December 18, 2014   9 Comments

Slow Cooker Turkey Breast

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014   29 Comments

DIY Sliced Turkey Breast

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014   20 Comments

Three Bean Salad

Asian-Inspired Three Bean Salad from GreenLiteBites

Roni from GreenLiteBites is an inspiration.

September 22, 2014   9 Comments

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