3 SmartPts + Salty

Need Some Comfort? Give Spaghetti Squash Casserole A Try

After my successful post on spaghetti squash, I realized I had been missing out....

A Summer Dish For The Winter: Cherry Tomato Gratin

Anyone else missing summer? I spend way too much of my time surfing for travel deals to warm places....

A Buffalo Cauliflower Recipe For The Snack Girl Recipe Swap

Last month, I featured a recipe swap with carrots as the featured vegetable. Thanks so much for sharing your recipes.

Looking For Red and Green? Try This!

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....

Try A Lighter Potato Pancake

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil....

Pickled Beets From “Around The Southern Table”

It is beet season and time to get cooking. Don’t they look festive?....

Think Beyond Mayo With Spooky Green Spread

Wow! Isn’t that green up there? That isn’t food coloring....

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

Fantastic Ideas For 10 Dollar Dinners

Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

Give The Healthiest Vegetable on The Planet Some Love

Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

The Unthinkable: A Christmas Salad

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

The Cheapest And Healthiest Snack In The Snack Aisle

The snack aisle is one of the worst places in the grocery store to find a snack. But, there is an exception.

The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck

Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible....

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....