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After Exercise + 2 SmartPts + Afternoon Snack + Late Night + Morning Snack + Sweet + Weight Watchers Friendly Recipes

Need to recover after a workout? Check out these suggestions to keep you going.


The Best Brand of Yogurt You Can Buy

The title here is purposely misleading. I am just trying to get you to pay attention....

August 27, 2012  84 Comments

carrotbiteb

Create A Better Snack With Carrots

The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to peel, dice, chop and wash....

August 8, 2011  15 Comments

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