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After Exercise + Afternoon Snack + Kid Friendly + Late Night + Party Snacks + Weight Watchers Friendly Recipes + Recipes + Vegan

Need to recover after a workout? Check out these suggestions to keep you going.

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fennelorangeb

Last Minute T-Day Side or Healthy Snack

Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....

November 22, 2010  7 Comments

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  25 Comments

chilelimecornb

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

June 14, 2010  12 Comments


homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

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