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After Exercise + Afternoon Snack + Late Night + Morning Snack + Recipes + Salty + 5 SmartPts

Need to recover after a workout? Check out these suggestions to keep you going.


Rock The House With Your Toaster Oven

Sometimes the simplest snacks are the best. I suppose the above snack isn’t going to win me any awards, but I still wanted to feature it....

October 25, 2012  33 Comments

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Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  47 Comments

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