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After Exercise + Afternoon Snack + Packaged + Under 200 Calories + Makeover

Need to recover after a workout? Check out these suggestions to keep you going.


bakedlaysb

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

November 16, 2009  1 Comment

dark chocolate

Healthy Chocolate

Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....

November 9, 2009  5 Comments

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