After Exercise + Fab Find + Late Night

Need to recover after a workout? Check out these suggestions to keep you going.

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pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012   112 Comments

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012   19 Comments

mastradchipb

The Healthiest and Tastiest Potato Chip In The World

What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...

November 21, 2011   25 Comments


diygogurtb

Make Your Own Gogurt For A Healthy (and Green) Snack

Gogurts, in case you didn't know, are tubes of yogurt made by Yoplait. Every time, I pass the yogurt section with my children they demand them....

November 4, 2011   15 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011   8 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011   26 Comments

flavoredseltzerb

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

July 19, 2011   30 Comments

gnub

A Tasty Low Calorie Bar With 50% of Your Daily Fiber

Snack Girl wishes that she liked packaged bars. Most of them are reaching for a nutrition halo that they simply don't deserve....

June 16, 2011   162 Comments

dolefruitb

A Healthy Packaged Snack For Your Lunch Box

If your kids are like mine, they love packaged things above fresh things. Why?....

April 29, 2011   15 Comments


equalexchangeb

Organic Tamari Roasted Almonds

When I saw these, I just HAD to try them. Could these be the perfect snack?....

April 8, 2011   79 Comments

cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011   35 Comments

cheese stick

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

February 4, 2011   28 Comments

raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010   14 Comments

vitacocob

Lessons From a Coconut

I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....

December 8, 2010   16 Comments

mayanharvestb

Is There A Healthy Frozen Dinner Out There?

The frozen section of the supermarket is not known for its healthy choice. (Ben and Jerry's anyone?)...

December 6, 2010   17 Comments

tortilla2b

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

November 23, 2010   21 Comments


hotdogb

What You Need To Know About Hot Dogs

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....

November 16, 2010   29 Comments

wasab

Fast, Delicious, Healthy - What Else Could You Want?

Snack Girl's daily snack conundrum comes down to convenience. What can I grab to shove in my face when I'm hungry?....

November 8, 2010   21 Comments

bearnakedb

Cut Your Morning Sugar Consumption in Half With This Cereal

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....

November 2, 2010   11 Comments

almondbreezeb

Can A New Drink Change Your Life?

Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...

October 18, 2010   43 Comments

Showing 1 to 20 of 36   next 20 ›


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