Afternoon Snack + Vegan + Kid Friendly + Late Night + After Exercise + Recipes
Feeling hungry and dinner is still a long way off? Check these choices to keep you going.
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DIY Popsicles: A Happy, Healthy Snack
Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website....
When It Heats Up Try This Simple Zero Calorie Drink
There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.
A Chocolate Shake With Only 116 Cals
As the weather gets warm, we want to reach for something cold. How about a chocolate shake? Most of us need to drop the ice cream from this indulgence and it isn't hard if you own a blender....
DIY Microwave Popcorn: Healthy, Yummy, and CHEAP
Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....
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