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Healthy + Under 200 Calories + Afternoon Snack + Kid Friendly + Unusual

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


frenchtoastb

Simply Lovely Valentine's Day Breakfast

You don't want to kill your Valentine with killer food, do you? Show your love by making something healthy....

February 8, 2011  11 Comments

mangob

Tropical fruit for North Americans

I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....

March 5, 2009  2 Comments

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