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Healthy + 3 SmartPts + Afternoon Snack + Weight Watchers Friendly Recipes + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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bakedappleb

A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments

A Fun Breakfast for The Rush: Energy Balls

My children’s school no longer allows them to bring any nuts. No peanuts, almonds, pecans, cashews, walnuts, hazelnuts – NADA!....

September 9, 2014  22 Comments


The Flavors of Carrot Cake In A Smoothie

Snack Girl is a bit obsessed with smoothies right now. Something about the weather heating up, makes me want to drink frothy drinks....

May 28, 2014  17 Comments

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

March 4, 2014  22 Comments

Mason Jar Yogurt Parfait

Do you know those containers of fruit flavored yogurts? You know the ones I am referring to - Yoplait, Chobani, Dannon. etc.....

July 15, 2013  23 Comments


A Super Cold Breakfast For Summer

Are you hot? How would you like some steaming oatmeal?....

July 10, 2013  12 Comments

Hit Your Cake Craving With The Microwave

Snack Girl is probably the last person to attempt to cook in a mug in the microwave....

June 4, 2013  58 Comments

Do It Yourself Deep Chocolate VitaTop Recipe

The inspiration for today’s post came from a reader who is tired of buying VitaTops because they are expensive.

November 20, 2012  15 Comments

A New Lighter Thanksgiving Pie To Try

Do you ever want to make a pie and don’t have a crust or want to make one? There is a simple solution.

November 15, 2012  18 Comments


Wake Up To These Pumpkin Pancakes

In case you hadn’t noticed Snack Girl takes requests. Freebird!!! (cue lighter)...

October 8, 2012  29 Comments

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

September 28, 2012  20 Comments

How To Replace A Cinnabon

Snack Girl reserves black and white photos for foods that trigger people to eat. One of my pals told me that my photo of onion rings made her hungry and ever since then I use black and white....

June 20, 2012  53 Comments

tunameltb

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

May 2, 2012  40 Comments


chocolateballb

Make This Delicious Brownie And Eat It Every Day Guilt Free

Snack Girl's survey on Friday gave me some great information! One suggestion was a makeover for brownies.

April 9, 2012  19 Comments

ricekrispieb

A Healthy Twist On An Old Favorite: The Rice Krispie Treat

It is fun to try to make notoriously bad food into something healthier. The Rice Krispie Treat is just lookin' for a makeover....

March 14, 2012  21 Comments

chocolatepopcornb

How To Make Dark Chocolate Last Forever

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 7, 2012  22 Comments

bananaslippyslideb

Eight Exciting Things To Do With Bananas

When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....

February 15, 2012  18 Comments


frenchtoastb

This Valentine's Day Give Your Love A Healthy Heart

Yes, it is time to show your love and devotion to your partner. Do you want to give him/her a box of chocolates?....

February 6, 2012  3 Comments

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