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Healthy + Afternoon Snack + Zero Calories + Late Night

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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pickledmushroomsb

A Delicious Almost Zero Calorie Snack (Really!)

When you look at those mushrooms up there do you think they are covered in olive oil? Yes?...

September 29, 2011  11 Comments

flavoredseltzerb

A Refreshingly Sweet Zero Calorie Beverage With No Artificial Sweetener

When did you all start to drink Diet Coke? For Snack Girl, it was high school and I thought the stuff was awesome!

July 19, 2011  30 Comments

veggieskewersb

Wow Your Friends This Memorial Day With Salad Sticks

If it would just STOP raining, Snack Girl would get excited about Memorial Day weekend. Click your heels together and repeat after me, "My children will not watch twenty hours of TV over Memorial Day weekend."....

May 25, 2011  8 Comments


purgumb

Sugar Free Gum Without Artificial Sweeteners or Colors? It Exists!

Sugar free gum is a great tool for helping you lose weight. AND, chewing a piece of gum (instead of a cookie) can help you relieve stress....

April 5, 2011  50 Comments

radishb

Potato Chip CRUNCH For One Calorie

Fresh produce is rolling into supermarkets and farmer's markets all around the country. June is a fantastic month for healthy eating and these little jewels jumped into my car....

June 9, 2010  14 Comments

orangewaterb

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

May 20, 2010  16 Comments

picklesb

Ten Calories of Salty, Healthy, Whole Food Crunch

When we dream of the perfect salty snack we tend to think of Potato Chips. Dah-duh-duh-dah! Snack-Girl to the rescue!...

February 18, 2010  8 Comments


nothingn

Stressed is Desserts Spelled Backwards

The inclination to grab for food when you are stressed is completely understandable. Food calms you down and makes you feel good....

January 13, 2010  7 Comments

noripaperb

Is There Such a Thing as Tasty Paper?

Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....

September 21, 2009  5 Comments

icedteab

How to replace soda without mourning

Seven percent of the average American's calories come from soda (see reference below). What if you could reduce or even eliminate soda from your diet?...

July 16, 2009  3 Comments

celery

Low calorie crunch to stop your chip craving

Isn't celery mostly water? Yes, but it is chocked full of other great nutrients. It has protein, Vitamin K, and lots of other vitamins to keep you going....

May 28, 2009


waterb

Everybody needs water

Are you thirsty? If you are - try to grab a glass of water. The price is usually close to free and it may stop your hunger craving.

March 5, 2009

sparklingwaterb

A zero calorie alternative to soda

I have to admit my love of sparkling water. I just love those little bubbles....

February 20, 2009

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