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Healthy + Afternoon Snack + Packaged

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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newmansownb

The Healthiest Microwave Popcorn

A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....

September 6, 2010  20 Comments

heartb

A Breakfast Cereal You Can Feel Good About

Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...

August 5, 2010  15 Comments

polanerb

How To Pick A Healthy Jam or Jelly

It isn’t that hard to find a healthy jam or jelly if you know what to look for....

July 26, 2010  24 Comments


cocoaalmondb

A Nutritious, Nutty, and Chocolately 100 Calorie Snack

It is not easy to combine the words "chocolate" and "100 calories" in the same sentence. While Dark Chocolate is nutritious, you have to be careful with the quantities....

July 15, 2010  16 Comments

tastegoodb

Gourmet Chips For Healthy Snacking

There is one great perk to being Snack Girl: free chips. Of course, this isn't so great since I am trying to lose weight (see Challenge: Week 7). I DO love to try new things....

June 28, 2010  9 Comments

odwallab

The Odwalla Smoothie Dilemma

What could be wrong about an entire mango in a bottle of juice? What if there was no added sugar but just non-GMO fruit mixed in a bottle for your healthy consumption?...

June 23, 2010  19 Comments

peanutbutterb

How To Choose Healthy Peanut Butter

Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....

June 16, 2010  65 Comments


mcdsaladb.jpg

A Healthy Choice at McDonald's

Snack Girl is probably the last person on the planet to discover that McDonald's has yummy salads. I don't get out much....

June 15, 2010  31 Comments

cliffzb

A Kid's Energy Bar for Lunch Boxes and Adults

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical....

June 8, 2010  7 Comments

kettlebakedb

20 Yummy Potato Chips for 120 Calories

It is not a secret that Snack Girl LOVES chips. I have tried a number of them for the site, and my favorite has been Baked Lays. Move on over Baked Lays - a NEW chip is in town....

May 26, 2010  12 Comments

kindb

KINDa Fabulous: A Nutritionally Dense Snack Bar

What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...

May 11, 2010  12 Comments


The Healthiest Cracker On The Planet

How would you like a cracker that just oozes health? A cracker that makes you think, "Hey, this is really good for me!!"

May 7, 2010  17 Comments

cheeriosb

Cheerios: A Good Choice For a Healthy Snack?

Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...

May 6, 2010  16 Comments

herbalwaterb

A Zero Calorie Drink With A Twist

Drink manufacturers know that Soda is harming many people. They want to help you end your Soda addiction with a bunch of new flavored and low calorie alternatives....

April 15, 2010  9 Comments

gogosqueezeb

Applesauce On The Go - A Packaged Snack With Promise

Why is it that something with a wrapper is preferable to a a whole food such as Apples? One of the reasons processed food sells so well is that an apple doesn't have a gold wrapper around it....

April 9, 2010


kashipizzab

A Great Choice in Frozen Pizza

Pizza can be a great snack. Snack-Girl has featured Mini Mini Pizzas and English Muffin Pizza as a way to get your pizza fix for less calories....

April 2, 2010  7 Comments

A Rare Find: A Packaged Food that is Healthy and Delicious!

Given the state of manufactured food in this country (think Twinkies), it can be difficult to trust that you can find something healthy and packaged. Snack-Girl is ALWAYS on the lookout for food that makes life easier and is good for you....

April 1, 2010  25 Comments

mixmygranolab

Have it Your Way (and I'm not talking about BK)

Snack-Girl has become a cereal magnet now that she starting writing about breakfast.The best part of this new development is that yummy things show up on my doorstep....

March 26, 2010  4 Comments

fageb

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

March 2, 2010  41 Comments


drkrackerb

Visit the Doctor to Get an Awesome Cracker

The search for a great cracker has ended with an entry from Texas. Organic and artisan-baked, these crackers are better than anything I have tried in a LONG time....

February 24, 2010  6 Comments

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