Healthy + Kid Friendly + Under 100 Calories
These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.
Refine your search
241 to 260 of 265 ‹ previous 20 next 20 ›
Quick and Healthy Pizza
Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....
Eat a Little Bit of Sunshine
We don't ordinarily think about the sun, water, and nutrients absorbed by a food when we eat it. We usually just eat it....
Treat Yourself When Shopping in the Mall
The shopping malls of the U.S. are dangerous places for people who watch their weight....
Imagine Being On Vacation
Are there certain foods that remind you of vacation spots? It seems that most tropical destinations have a form of fruit salad to start your day....
Is There Such a Thing as Tasty Paper?
Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....
How to Turn the Dull into the Delicious
Sitting on the shelf with all the bright colored Fritos and Doritos is the lowly pretzel....
How to Get What You Pay For
We take medicine to make us feel better when we get sick. We undergo all kind of treatments to get rid of diseases such as cancer and diabetes, and we pay oodles of money for these treatments....
How to Make an Apple Last 2 Years
Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....
The secret to eating lots and not getting fat
How much can you eat before you start gaining weight? Obviously, this depends on what you eat....
Energy Bar Recipe
At $2 per bar, products like PowerBar can really take a bite out of your wallet. Of course they are incredibly convenient to buy and eat. Can you really make these at home?...
The goodness of tomato packed in a melon
Isn't watermelon just water? It is actually over 90% water, but that leftover 10% is pretty great. For example, watermelon has more lycopene than tomatoes....
Fun for kids to make and eat (adults too!)
Ants on a log is a combination of celery, cream cheese (or peanut butter), and raisins...
Cheese and Crackers
This classic combination turns out to be an pretty good snack. The key is to use real cheese...
Snap along to a healthy place
Pre-washed stringless sugar snap peas can be found in your local supermarket in a plastic bag. Those of us...
Candy that is good for you
Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.
All the benefits of red wine without the alcohol
Most of us have heard that red wine has health benefits. The theory was conceived when we noticed that all those French people consumed alot of it and didn't get heart disease at the same rates as Americans. How amazing! An alcoholic drink that is actually good for you....
77 calories packed with nutrition
You get protein, lots of vitamins, fat and a whole slew of compounds that your body needs. So, eat eggs! Do not be afraid. But, try to keep it to 2 a day....
America's favorite fruit
Americans are bananas for bananas! They are the most consumed fruit in the United States and the world.
Triscuit
If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....
You won't be pear-shaped if you eat pears
I had this boss who used to worry about things going "pear-shaped". I still don't know what he was talking about, and I was always kinda worried he was talking about me.
241 to 260 of 265 ‹ previous 20 next 20 ›