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Healthy + Morning Snack + Whole Food + Gluten-Free + Weight Watchers Friendly Recipes

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.


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Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  47 Comments

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The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  22 Comments

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Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments


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Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....

May 18, 2010  15 Comments

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