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These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Chili With Cocoa Powder

Lighter Chili With Cocoa Powder

What is the key to great tasting chili? (cocoa powder) Many would suggest that you put a lot of meat and sausage to make it delicious….

February 25, 2024  68 Comments

Purple Pickled Eggs For Spring

Purple Pickled Eggs For Spring

How do you make these purple pickled eggs? There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....

March 9, 2022  26 Comments

DIY Starbucks Peppermint Mocha

DIY Peppermint Mocha Recipe

This DIY peppermint mocha recipe with save you money and calories! (and a trip to Starbucks).....

December 6, 2021  27 Comments


Roasted Summer Squash

Roasted Summer Squash Recipe **VIDEO**

This roasted summer squash recipe is so easy because summer squash, unlike winter squash, doesn’t have to be peeled. It arrives ready to go (which is my type of squash).....

May 6, 2019  34 Comments

Cauliflower Alfredo Sauce

Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

November 29, 2015  6 Comments

Roasted Brussels Sprouts

Roasted Brussels Sprouts

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 17, 2015  12 Comments

Vegan Creamed Spinach

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments


Blender Butter Cake

Low Calorie Blender Butter Cake

Every once in a while, I stumble upon a really good idea....

November 4, 2015  14 Comments

roastedbroccolib

The Secret to Brilliant Broccoli

This recipe is one of the top on Snack Girl and I couldn’t be prouder....

October 13, 2015  13 Comments

Chicken Tacos

Change it Up on Taco Tuesday

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....

August 25, 2015  14 Comments

Lighter Guacamole

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments


Grilled Summer Squash

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments

Kale Pesto

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Mushroom Meatballs

A Healthy Version of a Meatball Sub: Yes You Can!

I can’t turn down a good meatball sub sandwich. Meat, cheese, sauce, and bread – it is almost the polar opposite of the healthy food that I feature here....

July 6, 2015  9 Comments

Zucchini Parmesan Fries

Zucchini Cheese Fries

I have not been the recipient of any free zucchini this summer but I know it is coming.

July 1, 2015  13 Comments


Brownies made with Beans

Chocolate Brownie Cookies Made With Black Beans

I can’t get enough of putting beans into baked goods....

April 14, 2015  11 Comments

Lighter Egg Rolls

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

Gluten Free Almond Cookies

Four Ingredient Gluten-Free Cookies In A Snap

I have to bring cookies to my club once a year and I feel the pressure....

March 2, 2015  10 Comments

Cream of Tomato Soup

In a Pinch? This Tomato Soup Will Save You

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside....

January 22, 2015  21 Comments


DIY Cranberry Sauce

DIY Cranberry Sauce: You Will Never Go Back To The Can

Last year I posted this recipe and thought, “No one is going to read this.”....

November 17, 2014  38 Comments

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