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Healthy + Vegan + Under 100 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Sugar Free Strawberry Jam Recipe

See those jars of jam up there? I made them....

July 10, 2014  13 Comments

Try A New Flavor of Hummus

Hummus is one of the wonderful healthy foods – creamy, nutty, and spectacular with raw vegetables....

May 14, 2014  14 Comments

You Have A Date With This Smoothie and Snack Girl (Contest and Giveaway)

This smoothie approaches the holy grail of healthy recipes – the treat that is REALLY good for you....

May 8, 2014  10 Comments


This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

May 5, 2014  15 Comments

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

April 9, 2014  9 Comments

An Egg Roll Makeover

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

April 2, 2014  21 Comments


kaleschips2b

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

March 31, 2014  41 Comments

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

January 16, 2014  33 Comments

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

January 9, 2014  17 Comments


Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

Better Late Than Never Gazpacho

Snack Girl is sure that all the other food bloggers started writing about gazpacho in July when the ripe tomatoes started rolling in....

September 16, 2013  9 Comments

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

September 5, 2013  17 Comments

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

August 7, 2013  9 Comments


Refreshing, Crunchy, Salty, Sweet, & Spicy Watermelon

Sometimes it is hard to buy one of those LARGE watermelons. Are you really going to eat all of that?....

July 31, 2013  11 Comments

A Healthy Substitute for Cool Whip

Snack Girl doesn’t know how many of you eat Cool Whip, but I know most of you love the idea of whipped cream on strawberries. Yum!....

July 24, 2013  33 Comments

Make Your Own Strawberry Jam (No Sugar Necessary)

See those jars of jam up there? I made them....

July 1, 2013  26 Comments

Save Money and Calories With This Iced Mocha

Whew! Snack Girl doesn’t know what temperature it is in your neck of the woods, but here it is hot....

June 19, 2013  22 Comments


This Mixed Drink Is Under 100 Calories

Snack Girl doesn’t cover drinks very often because 20% of her audience is under 21....

May 15, 2013  21 Comments

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