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Healthy + Weight Watchers Friendly Recipes + Under 200 Calories

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Blender Brownies

Brownies Made in A Blender With Beans (Really!)

Sometimes you hear a crazy idea and you simply must try it....

February 3, 2015  23 Comments

Salsa Corn Dip

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

Two Ingredient Ice Cream

End Your Ice Cream Addiction With This Two Ingredient Recipe

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....

January 20, 2015  27 Comments


Three Layer Bean Dip

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments

Salmon with Broccoli

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015  21 Comments

Light Bran Muffin Recipe

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.

January 8, 2015  18 Comments

Slow Cooker Turkey Breast

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014  31 Comments


Butternut Squash Soup

Butternut Squash Soup in Pumpkin Bowls

Doesn't this look festive? Your guests will be impressed by your ingenuity (and less bowls to wash)...

November 10, 2014  7 Comments

DIY Instant Oatmeal

Do-It-Yourself Instant Oatmeal: Healthy and Insanely Easy

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal....

November 5, 2014  25 Comments

Vegan Thanksgiving Stuffing

Time To Make Vegan Thanksgiving Stuffing

Are you ready for Thanksgiving? It will be here before you know it....

November 3, 2014  11 Comments

DIY Sliced Turkey Breast

Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments


Savory Corn Meal Waffles

Savory Corn Meal Waffles For Dinner

We all get into major cooking ruts where the question, “What’s for dinner?” begins to try us crazy....

October 20, 2014  13 Comments

Pumpkin Ginger Bread

Pumpkin Gingerbread

This lovely gingerbread includes only four ingredients....

October 14, 2014  15 Comments

Peanut Butter and Jelly Smoothie

PB&J Protein Smoothie from Eating Bird Food

Doesn’t that look good? A lot better than bird food no doubt....

October 9, 2014  8 Comments

fANNEtastic food

How To Become a Marathoner and Spiced Butternut Squash Muffins from Fannetastic Food

Anne is a Registered Dietician and a marathoner. How healthy can you be?...

October 2, 2014  4 Comments


Grilled pork tenderloin

Bored with Chicken Breast? Try Pork Tenderloin

It is late September and I am still grilling. Perhaps I will give it up when I have to put on my down parka to stand outside....

September 25, 2014  14 Comments

Three Bean Salad

Asian-Inspired Three Bean Salad from GreenLiteBites

Roni from GreenLiteBites is an inspiration.

September 22, 2014  9 Comments

Spinach Coconut Soup

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Lavash Pizza Recipe

A New Pizza – No Sauce and a Light Crust

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza....

August 18, 2014  21 Comments


Vegan Key Lime Pudding Recipe

Blender Vegan Key Lime Pudding

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....

August 13, 2014  9 Comments

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