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Healthy + Weight Watchers Friendly Recipes + Under 200 Calories + Kid Friendly

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Healthy Baked Oatmeal **VIDEO**

Healthy baked oatmeal is always a hit in my house. It is like a muffin (and like a pudding).....

December 26, 2023  64 Comments

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A "No Peel" Apple Recipe To Make You Swoon

The apple season is in full swing here in New England and I can't stop buying them. The taste of fresh apples is one of life's great joys....

September 25, 2019  20 Comments

Roasted Walnuts Recipes **VIDEO**

Are you looking for a way to wow your friends and family while doing very little work? Try these roast walnuts recipes!

November 26, 2018  21 Comments


Lighter Cheese Sauce Using Cauliflower

You know how pasta and cheese is the ultimate comfort food combination? What if the cheesy part was only 100 calories per cup?...

November 29, 2015  6 Comments

Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015  18 Comments

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The Secret to Brilliant Broccoli

This recipe is one of the top on Snack Girl and I couldn’t be prouder....

October 13, 2015  13 Comments

Chia Seed Chocolate Pudding

About a year ago, I wondered why anyone would use Chia seeds for anything....

September 9, 2015  18 Comments


Chicken Fajita Stuffed Peppers: Delicious and Beautiful

Sometimes you get lucky and the food you make is both healthy and beautiful....

September 8, 2015  6 Comments

Another Take on Light Pizza

Pizza is one of my forms of kryptonite. Not crappy Domino’s pizza, but well-made, delicious pizza. I am a bit of a pizza tourist....

August 19, 2015  10 Comments

Freeze it For a Fast Summer Breakfast

Are you hot? How would you like some steaming oatmeal?

August 17, 2015  2 Comments

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments


Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  31 Comments

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

End Your Ice Cream Addiction With This Two Ingredient Recipe

Lately, I find myself talking a lot about ice cream. I’m not eating ice cream because it is in the negatives outside (brrr).....

January 20, 2015  27 Comments


Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments

Healthy Dinner in One Pan

How easy can you make getting dinner on the table? Can you make it faster than you can dial delivery?...

January 12, 2015  21 Comments

Need A Muffin That Will Fill You Up? Check out this Bran Muffin

I have to admit to hating bran muffins for most of my life. Then I decided to make my own, but I did encounter a few hurdles.

January 8, 2015  18 Comments

Turkey Breast: The Slow Cooker Method

A few weeks ago, I roasted turkey breast and found out that I had done it all wrong.....

November 12, 2014  31 Comments


Do-It-Yourself Instant Oatmeal: Healthy and Insanely Easy

There is an entire ¼ aisle of my grocery store devoted to little packages of oatmeal....

November 5, 2014  25 Comments

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