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Healthy + Weight Watchers Friendly Recipes + Vegan + Gluten-Free

These snacks will give your body the nutrients it needs to function. Keep them on hand for a great snack.

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Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Cold Tomato Soup Recipe

Use Those Beautiful Tomatoes in Gazpacho

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....

August 25, 2014  10 Comments

Peanut Butter Jam Cookies

Peanut Butter and Jam Cookies (Vegan and Gluten-Free)

I am not on a gluten-fee vegan kick right now, but there are some great recipes coming from that crowd....

August 20, 2014  11 Comments


Vegan Key Lime Pudding Recipe

Blender Vegan Key Lime Pudding

I don’t like using my blender because then I have to wash it. It is bulky and takes time to put together and take apart....

August 13, 2014  9 Comments

Eggplant Like You’ve Never Had Before

Many eggplant recipes start with a painful step to extract the bitter taste found in some bigger, older eggplants....

July 30, 2014  19 Comments

Tasty Marinara Sauce in Six Minutes

Yes, I know you can buy a jar of marinara sauce that means you will have sauce in NO minutes – but hear me out....

July 28, 2014  18 Comments

The Ultimate Milkshake Makeover

Do I like smoothies more than milkshakes? Before yesterday, my answer would have been, “not really”....

July 17, 2014  13 Comments


Sugar Free Strawberry Jam Recipe

See those jars of jam up there? I made them....

July 10, 2014  13 Comments

Vegetarian Slow Cooker Baked Beans

Yesterday, Snack Girl took on July 4th but she forgot to mention her very favorite recipe for the celebration....

June 19, 2014  15 Comments

Try A New Flavor of Hummus

Hummus is one of the wonderful healthy foods – creamy, nutty, and spectacular with raw vegetables....

May 14, 2014  14 Comments

This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

May 5, 2014  15 Comments


Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

April 9, 2014  9 Comments

Meet Your New Favorite Fry

Snack Girl knows you have had sweet potato fries and said things like, “Wow! I had no idea how good these are!”

April 8, 2014  11 Comments

kaleschips2b

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

March 31, 2014  41 Comments


Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

March 24, 2014  11 Comments

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

January 16, 2014  33 Comments

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

January 9, 2014  17 Comments

Two Ingredient, Low Calorie, Vegan and Yummy!: Banana Peanut Butter Ice Cream

Snack Girl knows you want to detox right now. How could you have done all that damage?...

January 7, 2014  25 Comments


Fall Vegetables and Quinoa: A Delicious Combination

Snack Girl can’t stop talking about fall. Perhaps, it is because she is swimming in falling leaves....

October 21, 2013  11 Comments

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