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Kid Friendly + 5 SmartPts + Afternoon Snack + Gluten-Free

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks


Healthy Caramel Apple Recipe

Make Your Own Lighter Caramel Apple

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 14, 2013  4 Comments

bananasplitb

Ice Cream Cravings Making You Crazy? Give This Healthier Dessert A Try

Snack Girl is ALWAYS looking for ways to makeover treats into healthy food. And, she loves banana splits!....

March 27, 2013  25 Comments

Lighter Caramel Apple Recipe

Healthier Caramel Apples: Just Do It!

You don’t need to be a rocket scientist to get why these caramel apples are healthier....

October 10, 2012  8 Comments


brownriceb.jpg

Brown Is Beautiful: Making The Switch To Brown Rice

Hey, we all want to be beautiful. How about trying some brown rice to aid your efforts?...

April 23, 2012  44 Comments

Low Calorie Trail Mix

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011  11 Comments

indianbeans2b

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

May 12, 2011  17 Comments

pumpkinbiteb

Hate Bananas? Try These Pumpkin Bites

Back in April, Snack Girl posted what she thought was an awesome cereal bar recipe. People complained!

May 10, 2011  41 Comments


Hummus Recipe

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

October 26, 2010  24 Comments

guacamoleb

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

February 16, 2010  7 Comments

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