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Kid Friendly + After Exercise + Afternoon Snack + Recipes + Group Challenge

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks


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The Cheater's Guide to Healthy Yogurt

Is it possible to find a yogurt that tastes great and doesn't inflate your waist? Yes! Does yogurt have to have Sucralose or other artificial sweeteners to be low calorie? No!...

February 28, 2011  38 Comments

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