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Kid Friendly + Afternoon Snack + Makeover + Salty + Weight Watchers Friendly Recipes + Under 100 Calories + 1 SmartPts

Give these healthy snacks to your kids when they are running low. General tips for kid-friendly snacks


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Makeover The Best Selling Salad Dressing In America

Eating a lot of salad is a great way to maintain your health. And, when, you are asked which dressing you would like with that salad - many of you answer RANCH!....

July 20, 2011  18 Comments

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DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

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