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Late Night + Under 100 Calories + Morning Snack + Vegan

Keep these around the house for your late night refrigerator runs.

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brushcettab

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

August 24, 2010  75 Comments

heartb

A Breakfast Cereal You Can Feel Good About

Back in March, I wrote Candy or Breakfast? Evaluate Your Cereal and since then I have been on a search for cereals that pass my, "Healthy or Crappy Cereal Test" (patent pending :)...

August 5, 2010  15 Comments

Strawberries

How To Prevent Cancer

Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....

June 29, 2010  12 Comments


homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

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