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Late Night + After Exercise + Afternoon Snack + Kid Friendly + Packaged + Sweet

Keep these around the house for your late night refrigerator runs.

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snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments

bearfruitb

How to Make an Apple Last 2 Years

Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....

August 6, 2009  1 Comment

chocolate milk

A new sports drink?

Most of us don't think of milk as a sports drink. The drink aisle abounds with neon colors of Gatorade and Powerade to entice us to recharge after and during exercise....

July 27, 2009  2 Comments


chocolate raisins

Candy that is good for you

Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.

April 24, 2009  3 Comments

graham crackers

Better than cookies but not as good as fruit

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...

March 5, 2009  1 Comment

granola bar

Chewy Granola Bar

Wait a minute, these are supposed to be healthy! Do you really consider these a treat?

March 5, 2009  2 Comments

dark chocolate

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....

February 20, 2009  3 Comments

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