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Late Night + After Exercise + Salty + Under 200 Calories

Keep these around the house for your late night refrigerator runs.

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bakedlaysb

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

November 16, 2009  1 Comment

sunflowerseedsb

Fun to eat and good for you

"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.

March 13, 2009

popcornmicrowave

Low in calories as long as you hold the butter

Microwave popcorn is a fast and easy snack that can be satisfying and nutritious but you need to choose carefully if you are on a diet...

February 3, 2009


Almonds

Nuts are nutritious and portable

Are you nuts about nuts? I sure am. Roasted, salted, plain or slivered, almonds are a wonderful snack....

February 2, 2009  2 Comments

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