Late Night + After Exercise + Salty + Packaged

A Whole Food Snack of Salty Deliciousness and A Winner!

I really appreciate Snack-Girl readers, and am thrilled when someone suggests something that I need to review. Crystal wrote me a very nice e-mail admonishing me for leaving these veggie goodies off the site. So, today, I will fix this situation....

Ready Snax - in the Produce Aisle

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....

Replace Potato Chips - First Step

Diets that advise you to stop eating Potato Chips and start eating Celery Sticks are asking too much! Celery Sticks , while crunchy, do not taste anything like a potato chips....

Lara Bar - Only 2 Ingredients

The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

Is There Such a Thing as Tasty Paper?

Hidden in the "Asian" section of your supermarket is a papery substance that is food. My package actually proclaims that the company that makes the stuff has been in business since 1690....

How to Turn the Dull into the Delicious

Sitting on the shelf with all the bright colored Fritos and Doritos is the lowly pretzel....

Fun to eat and good for you

"Eat. Spit. Be Happy." says DAVID, a manufacturer of sunflower seeds. I can't agree more. If not for the fact that I've been trying to teach my children not to spit, these would be a perfect snack.

A few slices of salami go a long way

Why do I recommend salami? Well first of all, the taste is very strong. If you have a few thin slices for a snack, you probably won't be able to eat much more.

Triscuit

If you like crackers, Triscuits (or whole wheat baked snack crackers) are for you. They are salty and crunchy and great alternative to the higher fat alternatives such as potato chips or Doritos....