Morning Snack + Under 200 Calories + Sweet + After Exercise

Desperately Seeking Delicious and Healthy Yogurt

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

No-Bake, Nut Butter, Oatmeal Cookie

Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....

How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....

A Healthy Snack for a Busy World

Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....

Better than cookies but not as good as fruit

Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...

Chewy Granola Bar

Wait a minute, these are supposed to be healthy! Do you really consider these a treat?

Tropical fruit for North Americans

I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....

The taste of candy - and nutritious!

Raisins are "nature's candy". I suppose that is true. They are SUPER sweet and yummy, and a great snack for those with a sweet tooth....