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Morning Snack + Kid Friendly + Sweet + After Exercise

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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cliffzb

A Kid's Energy Bar for Lunch Boxes and Adults

I was first introduced to these bars on a tour of a supermarket with a nutritionist. "THESE are great bars!", she said. I was skeptical....

June 8, 2010  7 Comments

orangewaterb

When It Heats Up Try This Simple Zero Calorie Drink

There is usually just one small step from ordinary to elegant. I know that sounds optimistic, but sometimes just a little change makes ALL the difference.

May 20, 2010  16 Comments

kindb

KINDa Fabulous: A Nutritionally Dense Snack Bar

What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...

May 11, 2010  12 Comments


rhubarbcompoteb

Try Rhubarb - In Season Now and Super Yummy

The best place to find healthy eating inspiration is your local produce source. And if you pay attention, you will see that there are vegetables and fruits that arrive at different times of year....

May 10, 2010  6 Comments

cheeriosb

Cheerios: A Good Choice For a Healthy Snack?

Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...

May 6, 2010  16 Comments

homemademicrowavepocornb

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

April 22, 2010  27 Comments

bananaquesadillab

Banana Quesadilla: A Delicious After-Exercise Snack

Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....

April 21, 2010  21 Comments


herbalwaterb

A Zero Calorie Drink With A Twist

Drink manufacturers know that Soda is harming many people. They want to help you end your Soda addiction with a bunch of new flavored and low calorie alternatives....

April 15, 2010  9 Comments

gogosqueezeb

Applesauce On The Go - A Packaged Snack With Promise

Why is it that something with a wrapper is preferable to a a whole food such as Apples? One of the reasons processed food sells so well is that an apple doesn't have a gold wrapper around it....

April 9, 2010

toastb

How To Pick Healthy Bread - A Toast to Toast

One of the first snacks suggested for Snack-Girl was toast. It is simple, versatile, and if you choose right, a healthy choice....

April 8, 2010  24 Comments

mixmygranolab

Have it Your Way (and I'm not talking about BK)

Snack-Girl has become a cereal magnet now that she starting writing about breakfast.The best part of this new development is that yummy things show up on my doorstep....

March 26, 2010  4 Comments


lavashchipsb

Healthy Lavash Chips from Danica's Daily

Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow.

March 25, 2010  3 Comments

oatmealb

Better and Faster than A Bowl of Cold Cereal

Life hasn't been easy since Snack-Girl set a new cereal standard in our house. I've tested many of our cereals and I've come up with very few that pass the Candy or Breakfast? Evaluate Your Cereal test....

March 22, 2010  17 Comments

sweetpotatofriesb

Replace French Fries with This Easy and Healthy Snack

The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....

March 15, 2010  28 Comments

homemadegranolab

DIY Cereal For A Healthy Snack

National Cereal Day is this Sunday. How should we celebrate? How about making your own cereal? I'm sure the people at General Mills will LOVE this idea....

March 5, 2010  12 Comments


fageb

Love Ice Cream? Try This 130 Calorie Makeover

Snack-Girl has been on the hunt for yogurt that makes her heart flutter. A yogurt so good that she wouldn't even miss ice cream. Is it possible?...

March 2, 2010  41 Comments

pancakeb.jpg

Streamline Your Morning in One Step

Do you dread getting out of bed in the morning? Are you overwhelmed by the enormity of the tasks ahead? Take one job off your list right now!...

February 25, 2010  7 Comments

chobanib

Desperately Seeking Delicious and Healthy Yogurt

The yogurt choices in the supermarket seem infinite. They seem to be only surpassed by cereal with all the crazy flavors and brands. After posting Yoplait Strawberry Yogurt, Snack-Girl has been on the hunt for a great yogurt choice....

February 15, 2010  37 Comments

frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments


nobakecookieb

No-Bake, Nut Butter, Oatmeal Cookie

Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....

January 19, 2010  20 Comments

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