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Morning Snack + Sweet + Whole Food + Kid Friendly

Too long between breakfast and lunch? Keep these on hand for a quick pick-me-up.

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goldpineappleb

Take On The Prickly Fruit: In Season and Super Sweet

Pineapples are in season right now and costing about $2 each in my neck of the woods. YUM!...

February 29, 2012  11 Comments

pumpkinseedsb

A Fantastic Snack From A Scary Place

You guys been anywhere scary lately? How about Costco where all your money seems to get scared out of your wallet?....

October 19, 2011  16 Comments

cannedpeachesb

Are Canned Peaches A Healthy Snack?

Snack Girl is seriously missing her peaches. Summer seems years away!...

February 17, 2011  35 Comments


raisinboxb

Don't Forget This Classic

Out of fresh fruit? Can't make it to the store?...

December 16, 2010  14 Comments

peach

You Need A New Food Obsession

Do you ever find yourself driving around in search of the perfect food? The vision of this food haunts you and keeps you hunting for the experience of tasting it again....

July 12, 2010  13 Comments

Strawberries

How To Prevent Cancer

Cancer is a tough disease to prevent. It exists in many forms and there is no vaccine....

June 29, 2010  12 Comments

oatmealb

Better and Faster than A Bowl of Cold Cereal

Life hasn't been easy since Snack-Girl set a new cereal standard in our house. I've tested many of our cereals and I've come up with very few that pass the Candy or Breakfast? Evaluate Your Cereal test....

March 22, 2010  17 Comments


sweetpotatofriesb

Replace French Fries with This Easy and Healthy Snack

The most eaten vegetable in the United States is the potato. Found in fast food venues from coast to coast the delicious French Fries are hard to avoid....

March 15, 2010  28 Comments

frozenberriesb

This Food is An Instant Party in Your Mouth

Is there a food out there that can explode with taste and also fight cancer? The obvious answer is berries, but the fresh ones are pretty pricey....

January 26, 2010  12 Comments

Appleslicerb

The Fastest, Healthiest Snack in the West

Are you bored with the same old dull snacks? Do you need a way to "dress-up" your healthy snack?...

January 11, 2010  17 Comments

buttermilkbananabreadb.jpg

How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....

December 7, 2009  5 Comments


energychunkb

Much Yummier than a LaraBar

Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....

December 3, 2009  7 Comments

mandarinb

Winter's Miracle Fruit

Their dazzling color and shape are too lovely to believe. Shall I buy them for Christmas? Shall I give them as a gift?...

November 30, 2009  4 Comments

readysnaxb

Ready Snax - in the Produce Aisle

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....

November 20, 2009  4 Comments

larabarb2

Lara Bar - Only 2 Ingredients

The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....

November 13, 2009  6 Comments


snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments

pineappleb

Eat a Little Bit of Sunshine

We don't ordinarily think about the sun, water, and nutrients absorbed by a food when we eat it. We usually just eat it....

October 19, 2009  2 Comments

blueberries

How to Get What You Pay For

We take medicine to make us feel better when we get sick. We undergo all kind of treatments to get rid of diseases such as cancer and diabetes, and we pay oodles of money for these treatments....

September 8, 2009  4 Comments

cantaloupe

The secret to eating lots and not getting fat

How much can you eat before you start gaining weight? Obviously, this depends on what you eat....

July 30, 2009  2 Comments


water melon

The goodness of tomato packed in a melon

Isn't watermelon just water? It is actually over 90% water, but that leftover 10% is pretty great. For example, watermelon has more lycopene than tomatoes....

July 2, 2009

Showing 1 to 20 of 30   next 20 ›



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