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Packaged + After Exercise + Kid Friendly + Afternoon Snack + Salty + Healthy Eating

We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.

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bagelthinb

The Skinny on Bagel Thins

Thomas' has managed to put two words together that spend most of their time apart - "bagel" and "thin". Nobody is getting thin eating bagels, trust me.

February 28, 2012  38 Comments

pb2b

Peanut Butter Lovers: A 45 Calorie Solution That Will Save Your Waistline

Snack Girl features peanut butter A LOT. I happen to love the stuff and I use it almost every day....

January 4, 2012  113 Comments

clandestinob

Fab Snack Finds For Keeping It Fun

Snack Girl LOVES to surf.....the internet. Actually, I have tried actual surfing in the ocean and my style is more "under the water" surfing....

September 16, 2011  8 Comments


cheese stick

The Benefits of Cheese Sticks

The nice thing about individually packaged food is that you know exactly how many calories you are going to inhale....

February 4, 2011  29 Comments

sahaleb

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

January 21, 2011  179 Comments

tortilla2b

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

November 23, 2010  21 Comments

hotdogb

What You Need To Know About Hot Dogs

The post Guess What's in The Picture got a lot of attention. And, it forced me to take a good long look at hot dogs....

November 16, 2010  29 Comments


walnutheartsb

Want To Prevent Breast Cancer? Try This Awesome Snack

Can your diet lower your chances of getting cancer? The answer is yes!...

November 4, 2010  10 Comments

nachomomb

How To Make Healthy Nachos

I know what you are thinking. The words "healthy" and "nachos" do not belong together in a sentence. But, Snack Girl has been sent a new product that has changed her mind....

October 11, 2010  14 Comments

newmansownb

The Healthiest Microwave Popcorn

A while back, I wrote a post on Homemade Microwave Popcorn that was enjoyed by many. The simplicity of it was shocking....

September 6, 2010  20 Comments

tastegoodb

Gourmet Chips For Healthy Snacking

There is one great perk to being Snack Girl: free chips. Of course, this isn't so great since I am trying to lose weight (see Challenge: Week 7). I DO love to try new things....

June 28, 2010  9 Comments


kettlebakedb

20 Yummy Potato Chips for 120 Calories

It is not a secret that Snack Girl LOVES chips. I have tried a number of them for the site, and my favorite has been Baked Lays. Move on over Baked Lays - a NEW chip is in town....

May 26, 2010  12 Comments

readysnaxb

Ready Snax - in the Produce Aisle

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....

November 20, 2009  4 Comments

larabarb2

Lara Bar - Only 2 Ingredients

The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....

November 13, 2009  6 Comments

snackpackb

A Healthy 100 Calorie Snack Pack

How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....

November 6, 2009  2 Comments


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