Packaged + Sweet + Afternoon Snack
We have reviewed some of the many pre-packaged snacks which can be purchased in most convenience stores. Please send us a suggestion if your favorite snack is not here.
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Replace Your Morning Scone (or Donut): First Step
I know what is stopping me from losing the tire of chub that sits on my belly. Baked goods....
Much Yummier than a LaraBar
Dear Snack-Girl Readers, I receive snacks from manufacturers to review for this site. I always put a line at the bottom of the review to indicate that status....
Ready Snax - in the Produce Aisle
Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....
Lara Bar - Only 2 Ingredients
The holy grail for healthy packaged snacking is finding a snack with fewer than 5 ingredients. The Lara Bar fits this definition well....
Healthy Chocolate
Replacing your "junk food" chocolate with a nutritious chocolate is a way to give yourself a luxurious treat you deserve....
A Healthy 100 Calorie Snack Pack
How can you eat healthy without spending a lot of time or money? This is a vexing question because most of us are limited in either money or time (and most likely - both)....
A Healthy Snack for a Busy World
Do you have time to sit and peel a fresh mango every time you want a snack? No? Well, I'm sure you are in the majority....
How to Make an Apple Last 2 Years
Bear Fruit Bars do not occur in nature, but they are made of natural ingredients. They are made by a small, family run company called Mountain Organic Foods....
A new sports drink?
Most of us don't think of milk as a sports drink. The drink aisle abounds with neon colors of Gatorade and Powerade to entice us to recharge after and during exercise....
Candy that is good for you
Can you have a treat that is also nutritious? Absolutely. There is no reason why you need to chose a food that lacks nutrients to get a great treat.
Would you like chemicals with your cupcakes?
The Hostess website claims that there is a person in Florida who eats 4 Hostess cupcakes a day. So, at 680 calories, I hope she is replacing a meal with them (cupcakes for breakfast anyone?)....
The poster child for junk food
What can I say that hasn't been said? These little snack cakes are the definition of junk food. They are so hard not to love. And they sell 500 million of them a year.
Bear shaped sugar
Aren't they so cute? Those little bears dressed in sweet colors are a very fun treat. I like these because they don't pretend to be something that they are not, like "fruit snacks". These are candy, plain and simple.
A chewy solution to snacking
If you choose sugar free gum, or close to it, you have a snack that won't wreck your teeth or your waistline. You can stop the desire to put something fattening in your mouth and it can be a pretty good experience. As long as you are not hungry, chewing gum is a good alternative to food....
Snickers satisfies the need for sugar
"Snickers Really Satisfies" goes their marketing jingle. I think that the company that makes them (Mars Bars) wants to remind you that they have peanuts in them, and that they will stop your hunger.
Better than cookies but not as good as fruit
Graham crackers can be pretty yummy. There are a lot of different brands but they all average out to be about the same for calories...
Chewy Granola Bar
Wait a minute, these are supposed to be healthy! Do you really consider these a treat?
An okay cookie for a treat
Mallomars are a weird Northeastern United States phenomenon. If you have not lived in New York or New Jersey, you may have never seen one.
A delicious way to expand your wasteline
Oreos are America's favorite cookies. They are truly delicious. The dark bitter chocolate outside and the creamy inside are world famous....
Chocolate is made from plants
Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....
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