Party Snacks + 4 SmartPts + Salty + Vegan


3 Layer Bean Dip

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015   12 Comments

Top Ten Vegan Snacks 2012

Turn Dull Beans Into A Potato Chip Replacement

Yesterday, we featured canned beans in a sneaky way. Today, they come out behind the curtain.

July 3, 2012   29 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011   26 Comments


pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011   19 Comments

sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011   32 Comments

diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011   41 Comments

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