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Recipes + Under 100 Calories + Salty

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Showing 1 to 20 of 139   next 20 ›


Purple Pickled Eggs For Spring

Purple Pickled Eggs For Spring

How do you make these purple pickled eggs? There is zero FD&C Red #40 in those lovely hard-boiled eggs. That brilliant color is the product of a natural source....

March 17, 2021  22 Comments

Low Calorie Rice: A Vegetable Makes Life Lighter

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

March 1, 2021  51 Comments

Slow Cooker Butternut Squash

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 6, 2019  27 Comments


Roasted Sugar Pumpkin Recipe

Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments

Roasted Summer Squash

Roasted Summer Squash Recipe **VIDEO**

This roasted summer squash recipe is so easy because summer squash, unlike winter squash, doesn’t have to be peeled. It arrives ready to go (which is my type of squash).....

May 6, 2019  33 Comments

Vegan Creamed Spinach

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments

Indian Spice Potato Cauliflower

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015  8 Comments


Chicken Tacos

Change it Up on Taco Tuesday

If you haven’t seen The Lego Movie then you don’t live with an 8 year old boy....

August 25, 2015  14 Comments

Fresh Salsa Recipe

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Lighter Guacamole

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

Grilled Summer Squash

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments


Kale Pesto

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Zucchini Parmesan Fries

Zucchini Cheese Fries

I have not been the recipient of any free zucchini this summer but I know it is coming.

July 1, 2015  13 Comments

Watermelon Feta Bites

Cool, Crisp, and Very Yummy: Watermelon Feta Bites

I don’t know about you, but I am hot! A heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

June 16, 2015  4 Comments

roastedasparagusb

More Asparagus Please!

This is the easiest time of year to be a blogger if you are into healthy eating....

May 14, 2015  6 Comments


Whole Roast Cauliflower

Get Your Cauliflower On

I added this recipe to my arsenal last year and it is a hit!....

April 9, 2015  10 Comments

Lighter Egg Rolls

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

Smoky Cauliflower: Yum!

Smoky Cauliflower: Yum!

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion...

February 19, 2015  13 Comments

Cream of Tomato Soup

In a Pinch? This Tomato Soup Will Save You

Cream of tomato soup is one of my personal favorites especially when it is 10 degrees outside....

January 22, 2015  21 Comments


Mini Mac and Cheese

Meet Mini Mac and Cheese Bites: The Best Way to Enjoy Pasta

Macaroni and cheese is one of those foods that is so good that it’s bad.

January 15, 2015  12 Comments

Showing 1 to 20 of 139   next 20 ›



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