Salty + After Exercise + Weight Watchers Friendly Recipes

How To Avoid Wasting Carrots

Do you hate limp carrots? Do you buy a bag of carrots only to find that half of them are rotten by the time you get to eat them?...

Replace Mayo With This Healthy Spread

Seems like it is time to take on mayonnaise. I love the stuff, but when you start adding it to sandwiches, the calories sky rocket...

A Tomato Salad For Tomato Lovers

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Got Watermelon? Try This Awesome and Simple Recipe

This is the season of watermelon. Supermarkets position these lovely creatures right at the front door so they hop into your cart! Really!...

How To Make a Power Breakfast (44% of your DV of Iron)

Snack Girl has a problem. It is a GREAT problem to have - too much fresh spinach in her refrigerator....

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

63 Calories of Salty, Sweet, Sour, Spicy and Veggie Goodness for a Dime

After writing about Parmesan Corn Recipe, I felt bad about adulterating corn into a high calorie food. Parmesan Corn Recipe is a GREAT snack, but not the best choice for us who are watching our weight....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

Smokeratoes: A Fabulous New Snack

Sometimes you have to open your eyes to what is in front of you. Recently, my vision changed in the canned seafood section of the supermarket. There was a product I had never noticed on my search for great tuna fish....

Change Your Deviled Eggs into Angeled Eggs (Low Cal Recipe)

Snack-Girl is a working mother and sometimes she doesn't get around to things as timely as other food writers. I would say most food blogs featured deviled eggs last week. Now that I have 2 dozen Hard Boiled Eggs in my fridge, I am ON IT!...

Turn Cauliflower into YUMMYflower

You can eat 2 cups of cauliflower and only add 88 calories to your waistline. Not only that, but the stuff is really good for you. This is one of the vegetables your doctor is telling you to eat....

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

Quick and Healthy Pizza

Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....