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Salty + Kid Friendly + Weight Watchers Friendly Recipes + Afternoon Snack + Under 100 Calories

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Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 13, 2019  20 Comments

Tomatoes Can Break Your Heart

Snack Girl has a love affair with tomatoes. Sorry, Tom Cruise, I lust after a summer tomato....

August 7, 2013  9 Comments

portabellomushroompizzab

Love Pizza? Try This 100 Calorie Version

You know what? It isn't that hard to make healthy pizza. Pizza would always be pretty healthy if we chose not to put 1/2 pound of cheese on every slice....

July 29, 2013  9 Comments


Little Bites With Big Flavor: The Mini Reuben

Does anyone else out there love deli sandwiches? You know the ones I am talking about....

October 15, 2012  12 Comments

Take Your Raw Veggies To the Next Level

Awwww, ma, raw veggies AGAIN! Yes, I know it is difficult but there is nothing healthier....

August 30, 2012  12 Comments

No Need For A Deep Fryer With These Corn Fritters

Deep frying food is cheating in my book. You can make a pencil taste delicious if you deep fry it....

August 9, 2012  20 Comments

Light Stuffed Zucchini Recipe

Replace Potato Skins With Zucchini Boats

Row, row, row, your zucchini, gently down the STREAM!!...

August 1, 2012  20 Comments


A Seriously Cool Appetizer Featuring Watermelon

I don’t know about you, but I am hot! The heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

June 25, 2012  13 Comments

veggieskewersb

A Super Healthy Addition To Your Grill

Hot dogs, hamburgers, steak......salad! Yes, add some salad to your grill this Memorial Day weekend.

May 22, 2012  12 Comments

cauliflowerriceb

Love Rice But Want To Cut Calories? Try This

Snack Girl did something different the other day to her favorite "rice and bean" bowl. She substituted a vegetable in the bowl above...

May 9, 2012  49 Comments

sugarcauliflowerb

Taking Cauliflower To A New Level

For me, the challenge with cauliflower is making it taste like something. Bland food is simply not enjoyable to eat and I want to enjoy my food!

April 5, 2012  34 Comments


kaleschips2b

Kale Chips: Believe The Hype

Kale is getting a lot of press and finding its way on all the top blogs. I had to ask this kale to stop on the red carpet to photograph it....

March 19, 2012  59 Comments

chocolatedippretzelsb.jpg

Love Chocolate But Need To Eat Less Of It? Try This

The simple truth is that chocolate rocks. It seems to hit the a very special pleasure center in the brain....

February 23, 2012  13 Comments

blackbeanburgerb

Looking For A Low Cal Burger? Give This Yummy, Simple, and Vegan Burger A Shot

I recently noticed that my favorite brew pub has a VEGGIE burger on its menu. Yes, we have shifted a bit when it comes to our burger consumption....

January 30, 2012  25 Comments

latkeb

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

December 20, 2011  11 Comments


mushroomtacob

Need Umami? Try Using Mushrooms Instead of Meat

When you think of foods that will help you replace red meat in your diet, what comes to your mind? Obviously, not celery....

December 6, 2011  11 Comments

nutsb

A Nutty Solution To Holiday Snacking

Looking for a way to make it through the holidays without adding to your muffin top? I know I am....

November 30, 2011  12 Comments

brusselssproutsb

Turn A Healthy Food That You Hate Into A New Love

How many of you out there hate Brussels Sprouts? I bet you are really looking forward to them on your Thanksgiving table....

November 7, 2011  29 Comments

bubbleandsqueakb

The Problem With Casseroles (And A Solution!)

Casseroles are serious comfort food - and you know what type of comfort food: cans of cream of mushroom soup mixed with noodles and frozen peas....

October 31, 2011  9 Comments


chocolatecoveredfigb

Love Salted Chocolate Caramels? Try This Healthy Candy Alternative

No one is ever going to accuse Snack Girl of not loving a WEE bit of chocolate. But, my taste bud credentials have been called into question....

October 17, 2011  30 Comments

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