Salty + Morning Snack + Afternoon Snack

Can A Frozen Breakfast Sandwich Cure You Of Your Egg McMuffin Habit?

The NEW Vitalicious Egg-n-Cheese sandwich is in my Stop-&-Shop's freezer. And it boasts a mere 150 calories per sandwich....

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

This Smoothie Will Blow Your Mind

Snack Girl isn't really a fan of smoothies because she finds them too sweet. But, there is one style of smoothie that motivates her to get out the blender.

Want To Prevent Breast Cancer? Try This Awesome Snack

Can your diet lower your chances of getting cancer? The answer is yes!...

Want Your Kid To Eat A Healthy Snack? Use a Stick

Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....

Skinny Italian Tomato Snack Recipe

Skinny Italian seems like an oxymoron. Can you eat pasta by the tons and still be skinny?...

Love Bagels and Cream Cheese? Try This Makeover

Has anyone else noticed the size of your bagel getting bigger in the last 20 years? And the amount of cream cheese spread on them seems to be growing too!...

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

How To Choose Healthy Peanut Butter

Peanut butter is a great addition to a healthy snack. Spreading it on apples or crackers is an excellent way to add fat and protein (and taste!) to a dull food....

Elegant, Easy, and Eggilicious

The best way to enjoy an egg doesn't involve any butter or cheese! Really! I know all those quiche lovers out there aren't going to believe me - but you have to give this a try....

Cheerios: A Good Choice For a Healthy Snack?

Snack Girl has spent A LOT of time in the cereal aisle looking for a great choice for Snack Girl readers. It isn't easy to find a cereal that passes the Candy or Breakfast? Evaluate Your Cereal test...

Eat Asparagus for Breakfast from Eat Real Good

One of the ways that I know that Spring is here is that asparagus starts showing up in supermarkets. I love the stuff and get so excited when I see it priced as low as $1.50 per pound....

DIY Microwave Popcorn: Healthy, Yummy, and CHEAP

Popcorn is a whole grain snack that is really low in calories and has that great crunch we crave. But, the packaged stuff in the supermarket is expensive and can be high in sodium....

How To Pick Healthy Bread - A Toast to Toast

One of the first snacks suggested for Snack-Girl was toast. It is simple, versatile, and if you choose right, a healthy choice....

Change Your Deviled Eggs into Angeled Eggs (Low Cal Recipe)

Snack-Girl is a working mother and sometimes she doesn't get around to things as timely as other food writers. I would say most food blogs featured deviled eggs last week. Now that I have 2 dozen Hard Boiled Eggs in my fridge, I am ON IT!...

Better and Faster than A Bowl of Cold Cereal

Life hasn't been easy since Snack-Girl set a new cereal standard in our house. I've tested many of our cereals and I've come up with very few that pass the Candy or Breakfast? Evaluate Your Cereal test....

How To Incorporate Veggies in Your Breakfast

Snack-Girl is always looking at great snack ideas - and What's Gaby Cooking? is an inspirational food blog....

Visit the Doctor to Get an Awesome Cracker

The search for a great cracker has ended with an entry from Texas. Organic and artisan-baked, these crackers are better than anything I have tried in a LONG time....

How To Bake Your Own Healthy Bread in Five Minutes a Day

If you could make your own healthy bread in five minutes a day would you do it? Could you find the time for such an enterprise?...

Ready Snax - in the Produce Aisle

Do you have time to cut up an apple or peel and slice a carrot? No? Well, join the club. Every day, I get up, run to my fridge and start chopping (in my dreams)....