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tofuscrambleb

Better Than Real Eggs

Going vegan seems like a big trend right now as we look at our calorie intake and our environmental impact. I never thought eggs were such a big deal because nothing was slaughtered to get them....

August 23, 2011  33 Comments

pistachiosb

A Lower Calorie Pistachio For Your Snack Consumption

Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....

August 9, 2011  15 Comments

wheatberrysaladb

Fall In Love With A New Whole Grain

The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....

July 28, 2011  26 Comments


jicamaslawb

Think Like A Vegan And Make Jicama Slaw

Snack Girl listens to her readers and recently one (Danny) asked me to feature jicama. So, I decided to see if I could find it and figure out what to do with it....

July 14, 2011  14 Comments

watermeloncucumberb

Why Watermelon Makes Us Feel Good

Snack Girl is chomping on watermelon and loving it. A hot day, a slice of watermelon, and watermelon juice all over the place. This is summer!...

July 11, 2011  29 Comments

Lighter, Fluffier Trail Mix

Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....

June 30, 2011  11 Comments

chilelimecornb

Sweet Corn Is A Stellar Snack

Don't tell me you haven't noticed the piles of corn at the front of your local grocery store. The stacks of 10 ears for $2 are calling Snack Girl....

June 20, 2011  16 Comments


pitachipb

Whole Grain, Homemade Chip: Goodbye Potato Chips!

Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....

June 13, 2011  20 Comments

indianbeans2b

Who Else Wants Restaurant Quality Indian Food Without The Calories?

Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....

May 12, 2011  17 Comments

veggieburgerb

Veggie Burgers Can Be Better Than Meat Burgers (Seriously)

Snack Girl has been looking for a packaged veggie burger to endorse as a great snack. And, she hasn't found one :(...

April 27, 2011  35 Comments

avocadosalsab

Give Me Three Ingredients and I'll Give You Amazing Salsa

If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....

April 6, 2011  9 Comments


avocadotoastb

Try This: Vegan Toast

Guess what I didn't use on my toast this morning?....

March 28, 2011  18 Comments

cauliflowernewb

See How Easily You Can Turn Cauliflower Into An Awesome Snack

Wouldn't it be cool if the snack aisle of your supermarket had bags of delicious cauliflower? Alas, you are going to have to break out your kitchen knife and make your own.

March 23, 2011  43 Comments

sweetpotatofriesb

Never Eat Fast Food French Fries Again

Yes, you can do it! You can give up your beloved french fries and celebrate their exit from your life.....

March 14, 2011  32 Comments

roastedasparagusb

Green Thing...You Make My Heart Sing

Green thing, I think I love you. Your arrival in my neighborhood Stop-&-Shop means SPRING is coming soon....

March 7, 2011  13 Comments


roastedbroccolib

My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe

Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....

February 15, 2011  42 Comments

diytortillab

Homemade Whole Wheat Tortillas - So Ridiculously Easy

Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....

February 10, 2011  41 Comments

sahaleb

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

January 21, 2011  179 Comments

broccolipeanutb

Transform Broccoli Into a Food the ENTIRE Family Will Eat

Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....

January 19, 2011  24 Comments


kettlecornb

Makeover Kettle Corn Into "Can Do" Corn

Kettle corn has that perfect combination of crunchy, salty, and sweet that keeps you eating it long after you should stop....

January 12, 2011  34 Comments

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