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Salty + Weight Watchers Friendly Recipes

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Fresh Salsa Recipe

Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Lighter Guacamole

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

Grilled Summer Squash

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments


Blender Black Bean Vegan Soup

Two Ingredient Black Bean Soup, Delicious and Vegan!

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

July 20, 2015  15 Comments

Kale Pesto

Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Slow Cooker Honey Chicken

Slow Cooker Honey Garlic Chicken Will Stop You From Ordering Take-Out

Take-out can be a scary thing. You have no idea how much oil was used to cook your food. Yikes!...

July 8, 2015  19 Comments

Shrimp Roll Recipe

A New England Roll Without the Lobstah

I went on a trip to Cape Cod and couldn’t believe the number of signs for lobster rolls....

June 23, 2015  23 Comments


Chicken Breast with Hummus

Chicken Breast Can Be Awesome

My partner hates chicken breast (at least he used to hate chicken breast)....

June 18, 2015  12 Comments

Watermelon Feta Bites

Cool, Crisp, and Very Yummy: Watermelon Feta Bites

I don’t know about you, but I am hot! A heat wave here in Massachusetts made me feel like the Wicked Witch of The West....

June 16, 2015  4 Comments

Pineapple and Shrimp Skewer

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

roastedasparagusb

More Asparagus Please!

This is the easiest time of year to be a blogger if you are into healthy eating....

May 14, 2015  6 Comments


Lighter Chicken Cordon Bleu

Lighter Chicken Cordon Bleu: The Critics Rave!

I am definitely on a chicken bender. Don’t worry vegetarians! One day I promise to stop writing about chicken....

May 13, 2015  4 Comments

Slow Cooker Roast Chicken

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015  23 Comments

DIY Salad Dressing

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  29 Comments

Whole Roast Cauliflower

Get Your Cauliflower On

I added this recipe to my arsenal last year and it is a hit!....

April 9, 2015  10 Comments


Artichoke Chicken Recipe

An Easy One Pot Artichoke Chicken Dinner

This is what my dish looked like before I put it in the oven....

April 7, 2015  8 Comments

Lighter Egg Rolls

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

Roasted Shrimp Recipe

The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

Kale and Sausage Soup

More Soup Because Winter Is Hanging On

March is one of those months that I wish would hurry up. This year has been awful!...

March 23, 2015  13 Comments


Healthy Cream of Asparagus Soup

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015  9 Comments

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