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Is Work Making You Fat?

Ummm, what do you think? Do you think that this chair that I am sitting in is making me svelte?...

August 24, 2012  41 Comments

weightwatchersb

Is Weight Watchers’ PointsPlus Working For You?

It has been over a year and a half since WeightWatchers unveiled its new PointsPlus system. I have heard a lot of grumbling...

August 15, 2012  178 Comments

What Stops You From Eating Healthier?

You see that sign up there? That, my friends, is an invitation....

August 10, 2012  50 Comments


Green Coffee Bean Extract - Your Diet Pill Savior?

Do you wish you could take a pill and all the extra pounds would just melt off your body? Join the club....

August 3, 2012  67 Comments

One Brave Woman’s Experiment: 31 Days of Vegetables

This is the story of Sharon, far right, and her family on a healthy voyage of sorts...

June 29, 2012  11 Comments

The Painful Truth About Vegetables (And What To Do About It)

Hey, Snack Girl - that isn’t even a photo of a vegetable! Are you asleep or something?....

June 21, 2012  27 Comments

Fairs, Amusement Parks & The Food: A Few Solutions

Snack Girl has already been to Six Flags New England with her children and dealt with the expensive fried food problem....

June 1, 2012  22 Comments


Guess The Most Evil Food At Chain Restaurants

See those wings up there? They are packing some heat! (and I'm not talking about flavor)....

May 29, 2012  17 Comments

sauceb

Healthy Eating Tips For Restaurants

Snack Girl, the person, wants to "walk the talk" of her website. She confronts many situations where it isn't easy to follow her own advice...

May 11, 2012  24 Comments

lisa2012b

100 Healthy Snacks To Share

Snack Girl is celebrating an anniversary today. THREE whole years of writing about healthy snacks...

May 8, 2012  21 Comments

locavoreb

How Eating Locally Could Help You Lose Ten Pounds

See that sign up there? I drove past that spot yesterday on my way home from the office....

April 27, 2012  14 Comments


muffintopb

Reduce Your Muffin Top Today With This Simple Step

Do you think I am talking about that muffin top above? Naahhhh.....

April 26, 2012  47 Comments

moneybeltb

Looking For A Free Version of Weight Watchers?

Is your financial belt tightening as your actual belt is tightening? Unfortunately, Weight Watchers isn't free.

April 12, 2012  71 Comments

marilynmonroeb

Do You Idealize Hollywood Beauty?

Forgive the photo of Marilyn Monroe, but I couldn't resist. She is on my mind because of the new show on NBC "Smash" which is about creating a broadway musical about Marilyn Monroe....

March 23, 2012  42 Comments

gettingonplaneb

When Emotional Eating Catches You By Surprise

My dear husband left for 10 days yesterday on a well deserved trip. (That isn't actually of photo of him :)...

March 16, 2012  25 Comments


weightwatchersrecipesb

Top Ten Weight Watchers Friendly Recipes

What are that fork and knife doing? Is that legal?...

March 15, 2012  12 Comments

almondsnackb

The One Portable Snack That Will Make You Unstoppable

The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....

March 2, 2012  22 Comments

listb

This Grocery List Could Save Your Life

The grocery list above jumped out in front of a car and saved my life. Okay, I realize that is ridiculous, but grocery lists can be life savers!...

March 1, 2012  35 Comments

yogab

How Jaki Lost 120 Pounds

I chose the photo above (it is not of Jaki) because I think it represents how Jaki got her weight problem under control. She got centered and started feeling good about herself....

February 17, 2012  16 Comments


carrotonstickb

Eight Inexpensive Ways To Reward Yourself Without Food

After a hard day at work where you managed to do something wonderful - do you grab yourself a nice carrot?

February 16, 2012  29 Comments

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