Weight Loss Tips
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Is Work Making You Fat?
Ummm, what do you think? Do you think that this chair that I am sitting in is making me svelte?...
Is Weight Watchers’ PointsPlus Working For You?
It has been over a year and a half since WeightWatchers unveiled its new PointsPlus system. I have heard a lot of grumbling...
What Stops You From Eating Healthier?
You see that sign up there? That, my friends, is an invitation....
Green Coffee Bean Extract - Your Diet Pill Savior?
Do you wish you could take a pill and all the extra pounds would just melt off your body? Join the club....
One Brave Woman’s Experiment: 31 Days of Vegetables
This is the story of Sharon, far right, and her family on a healthy voyage of sorts...
The Painful Truth About Vegetables (And What To Do About It)
Hey, Snack Girl - that isn’t even a photo of a vegetable! Are you asleep or something?....
Fairs, Amusement Parks & The Food: A Few Solutions
Snack Girl has already been to Six Flags New England with her children and dealt with the expensive fried food problem....
Guess The Most Evil Food At Chain Restaurants
See those wings up there? They are packing some heat! (and I'm not talking about flavor)....
Healthy Eating Tips For Restaurants
Snack Girl, the person, wants to "walk the talk" of her website. She confronts many situations where it isn't easy to follow her own advice...
100 Healthy Snacks To Share
Snack Girl is celebrating an anniversary today. THREE whole years of writing about healthy snacks...
How Eating Locally Could Help You Lose Ten Pounds
See that sign up there? I drove past that spot yesterday on my way home from the office....
Reduce Your Muffin Top Today With This Simple Step
Do you think I am talking about that muffin top above? Naahhhh.....
Looking For A Free Version of Weight Watchers?
Is your financial belt tightening as your actual belt is tightening? Unfortunately, Weight Watchers isn't free.
Do You Idealize Hollywood Beauty?
Forgive the photo of Marilyn Monroe, but I couldn't resist. She is on my mind because of the new show on NBC "Smash" which is about creating a broadway musical about Marilyn Monroe....
When Emotional Eating Catches You By Surprise
My dear husband left for 10 days yesterday on a well deserved trip. (That isn't actually of photo of him :)...
Top Ten Weight Watchers Friendly Recipes
What are that fork and knife doing? Is that legal?...
The One Portable Snack That Will Make You Unstoppable
The simplest snacks are truly the best. Nuts, such as almonds, walnuts, or peanuts are a nutritious and portable snack....
This Grocery List Could Save Your Life
The grocery list above jumped out in front of a car and saved my life. Okay, I realize that is ridiculous, but grocery lists can be life savers!...
How Jaki Lost 120 Pounds
I chose the photo above (it is not of Jaki) because I think it represents how Jaki got her weight problem under control. She got centered and started feeling good about herself....
Eight Inexpensive Ways To Reward Yourself Without Food
After a hard day at work where you managed to do something wonderful - do you grab yourself a nice carrot?
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