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Weight Watchers Friendly Recipes + Vegan + Salty

These recipes are developed by Snack Girl and are not endorsed, sponsored or approved by Weight Watchers International, Inc. Points values are calculated by Snack Girl and are provided for information only.

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Showing 1 to 20 of 104   next 20 ›


Slow Cooker Quinoa Chili: Healthy, Inexpensive, and Delicious

This slow cooker quinoa chili is for right now. Can't afford meat? No problemo.....

April 15, 2023  28 Comments

Low Calorie Rice: A Vegetable Makes Life Lighter

This low calorie rice is a win-win substitute for real rice......

February 26, 2023  53 Comments

Slow Cooker Butternut Squash

Slow cooker butternut squash is an amazingly simple way to prepare butternut squash without having to do hardly anything....

November 30, 2021  29 Comments


Roasted Sugar Pumpkin Recipe

This roasted sugar pumpkin recipe is not sweet. Instead it is salty, sour, sweet, and fun to make.....

October 28, 2021  22 Comments

A Delicious Meatless Stuffing

The key to great stuffing is not the sausage. I believe it is using “real” bread crumbs....

November 23, 2015  8 Comments

Vegan Creamed Spinach

I try to keep my guest list for Thanksgiving “vegan free” but that doesn’t work for everyone....

November 9, 2015  11 Comments

Indian Spiced Cauliflower & Potatoes Recipe

I have been called the “Queen of Cauliflower” and there have been complaints about my constant desire to work this vegetable.....

November 2, 2015  9 Comments


Fresh Tomato Salsa in Minutes

Fresh tomatoes are rolling into supermarkets and farmer’s markets and they are cheap!...

August 5, 2015  5 Comments

Lighter Guacamole With A Secret Ingredient

Don’t you love secret ingredients that make something lighter but don’t ruin the taste?...

July 27, 2015  7 Comments

The ONLY Way to Cook Summer Squash

The heat is creeping into my office under the door. After spending the winter complaining about snow, I am now bellyaching about the heat....

July 23, 2015  6 Comments

Two Ingredient Black Bean Soup, Delicious and Vegan!

Do you have any relatives who say that they cook and then they just open cans? Yep, this recipe was inspired by a “Can Chef”....

July 20, 2015  15 Comments


Kale Pesto Because You Can

Pesto is typically made with fresh basil as the main ingredient (and you need a lot of it)....

July 15, 2015  11 Comments

Stop Buying Salad Dressing

It is time to talk about a very dull subject, salad. Ho hum....

April 16, 2015  31 Comments

Lighter Egg Rolls: You Can Do It

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

March 31, 2015  17 Comments

Three Layer Bean Dip: Because Three is Faster Than Seven

I was first introduced to "Seven Layer Dip" in 1995 and I immediately fell in love...

January 19, 2015  13 Comments


Time To Make Vegan Thanksgiving Stuffing

Are you ready for Thanksgiving? It will be here before you know it....

November 3, 2014  11 Comments

You Must Try This Carrot Salad from LaaLoosh

It is carrot season and time to get out your peeler....

October 15, 2014  5 Comments

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Use Those Beautiful Tomatoes in Gazpacho

If you haven’t tried a cold soup, now is your moment. As summer comes to and end, you cannot miss this experience....

August 25, 2014  10 Comments


Time for Refrigerator Pickled Green Beans

I know you probably think it is time for potato chips – but you are wrong....

August 6, 2014  17 Comments

Showing 1 to 20 of 104   next 20 ›



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