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Recipes + Salty + 3 SmartPts

Below is a list of all the recipes on Snack Girl. Need less than 100 calories or a sweet snack? Choose one of the terms below to refine your search.

Points values are calculated by Snack Girl and are provided for information only. Recipes and products are not endorsed, sponsored or approved by Weight Watchers International, Inc.

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Butternut Squash Coconut Soup

This soup is HUGE on flavor, low in calories, and incredibly healthy. Win, win, win....

October 25, 2015  18 Comments

Light and Impressively Tasty: Jerk Shrimp with Pineapple

My grill is fired up and I have started poking things with sticks....

June 2, 2015  3 Comments

Slow Cooker Roast Chicken

There seem to be a never-ending source of recipes that use “cooked chicken”....

April 21, 2015  23 Comments


The Right Kind of Fast Food: Roasted Shrimp

Can you cook a delicious meal in five minutes? Well, I can almost do it (if my oven didn’t take 10 minutes to heat up)....

March 26, 2015  15 Comments

Hello Asparagus! Celebrate Spring With Cream of Asparagus Soup

The asparagus has started rolling in even though the snow is stilled piled up around town....

March 12, 2015  9 Comments

The Easiest, Healthiest Dip For the Big Game

I couldn’t go into this weekend without making one more dip. Hey, when the Patriots win, I want to be celebrating in style....

January 29, 2015  12 Comments

latkeb

A Healthier Version of Potato Latkes

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.

December 18, 2014  9 Comments


Stop Buying Sliced Turkey Breast: DIY Turkey

My last visit to the supermarket revealed that the big bird is back in town....

October 27, 2014  20 Comments

Cream Soup Like You've Never Had Before

I cannot believe I am writing about soup already! The overnight lows here have been in the 40’s....

September 17, 2014  16 Comments

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

April 29, 2014  22 Comments

A Grab And Go Breakfast from Snack Girl To The Rescue!

How many of you need to be saved from the Egg Mcmuffin? Or a huge muffin? Do I have a recipe for you!...

March 25, 2014  9 Comments


It is Time for a Warm Salad

Do you think the words “warm” and “salad” work together? Well, they can if you use lentils....

January 29, 2014  8 Comments

Let’s Talk Turkey

Snack Girl realizes she will be the only food blogger who covers turkey this month – but she likes to be a rebel....

November 7, 2013  21 Comments

Why Snack Girl Loves This Salad

I was tempted to entitle this post, “Why Snack Girl Loves This Cupcake”, because salad puts people to sleep. zzzzz.....

September 23, 2013  23 Comments

Who Needs Jars? Make Your Own Tomato Sauce

Last week, Snack Girl took on the subject of tomato sauce in jars and got flamed....

September 5, 2013  17 Comments


An Entire Serving of “Fries” for 133 Calories

Snack Girl can hear you all. Those aren’t fries, those are carrots!...

August 26, 2013  15 Comments

Another Healthy BBQ Side: Red Potato Salad

Yeah, baby, it is time for potato salad. I used to buy it at my local supermarket until I found out how much better it is when you make it fresh.....

July 17, 2013  17 Comments

GOOD READ: A Springtime Vegetable You Shouldn’t Miss

Once a year, I bring out the “good read” in order to get you to check out my post....

May 20, 2013  13 Comments

Never Buy Salad Dressing Again

Someone put something on that naked salad up there! Man, that looks cold....

April 30, 2013  37 Comments


A Summer Dish For The Winter: Cherry Tomato Gratin

Anyone else missing summer? I spend way too much of my time surfing for travel deals to warm places....

February 20, 2013  15 Comments

A Buffalo Cauliflower Recipe For The Snack Girl Recipe Swap

Last month, I featured a recipe swap with carrots as the featured vegetable. Thanks so much for sharing your recipes.

February 7, 2013  32 Comments

kalesaladb

Looking For Red and Green? Try This!

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad....

December 10, 2012  18 Comments

latkeb

Try A Lighter Potato Pancake

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil....

December 5, 2012  9 Comments

Pickled Beets From “Around The Southern Table”

It is beet season and time to get cooking. Don’t they look festive?....

November 26, 2012  9 Comments

Think Beyond Mayo With Spooky Green Spread

Wow! Isn’t that green up there? That isn’t food coloring....

October 18, 2012  13 Comments

Pizza Without Guilt

Snack Girl doesn’t believe in guilt about food. For me, there is no “good” food vs. “evil” food....

September 28, 2012  20 Comments

Fantastic Ideas For 10 Dollar Dinners

Got $25 for a dinner for four? First, you buy a book for $15 and then you pay $10 for the ingredients....

August 31, 2012  17 Comments

tunameltb

This Tuna Melt Is So Light & Tasty It Will Make You Cry

Tuna melts use to be a staple in my college dorm. One cup mayonnaise, a little tuna, and say the word "green" and you had lunch!...

May 2, 2012  40 Comments

massagekaleb

Give The Healthiest Vegetable on The Planet Some Love

Yes! You know the vegetable that I am referring to - KALE. Kale is on every list for "healthiest vegetable".

February 22, 2012  17 Comments

broccolipeanutb

Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)

Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....

January 3, 2012  19 Comments

latkeb

Lighter Latkes (Potato Pancakes) For Hanukkah

THE holiday food of Hanukkah is the potato pancake (AKA latke). The traditional recipe for potato latkes can include 3-4 cups of oil.....

December 20, 2011  11 Comments

kalesaladb

The Unthinkable: A Christmas Salad

Snack Girl will not apologize for her continued healthy holiday search. Today's entry: The Christmas Salad.

December 15, 2011  10 Comments

parmesanpocornb

The Cheapest And Healthiest Snack In The Snack Aisle

The snack aisle is one of the worst places in the grocery store to find a snack. But, there is an exception.

October 26, 2011  33 Comments

chickenbreastb

The Secret To Making Chicken Breast Taste Much Better Than A Hockey Puck

Snack Girl hasn't sucked on a hockey puck lately, but she has grilled skinless chicken breast past the point of edible....

September 19, 2011  44 Comments

veggieburgerb

Veggie Burgers Can Be Better Than Meat Burgers (Seriously)

Snack Girl has been looking for a packaged veggie burger to endorse as a great snack. And, she hasn't found one :(...

April 27, 2011  35 Comments

melonbiteb

Who Else Wants Bacon?

What is bacon doing on Snack Girl? This site is supposed to be healthy!...

April 4, 2011  15 Comments

miniminipizzab

The Tiniest (and Yummiest) Pizzas on The Planet

The quest for the quickest (and healthiest) pizza continues! One dedicated Snack-Girl reader, Theresa, sent me her solution for a pizza makeover after I posted English Muffin Pizza....

December 28, 2009  18 Comments

muffinpizzab

Quick and Healthy Pizza

Is it necessary to add 3/4 of a pound of cheese to a pizza to have it be delicious? Do you need a cheese stuffed crust to have a great eating experience? I don't think so....

October 26, 2009  20 Comments

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