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Under 200 Calories + After Exercise + Sweet + Late Night

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granola bar

Chewy Granola Bar

Wait a minute, these are supposed to be healthy! Do you really consider these a treat?

March 5, 2009  2 Comments

mangob

Tropical fruit for North Americans

I never had a mango until I visited Mexico in 1987. I bought one from a street vendor, and just sunk my face into it. Wow! If a mango is perfectly fresh, it is an almost euphoric experience to eat it....

March 5, 2009  2 Comments

dark chocolate

Chocolate is made from plants

Why is dark chocolate good for you? Most people don't realize that dark chocolate is derived from plants....

February 20, 2009  3 Comments

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