Under 200 Calories + After Exercise + Vegan + Kid Friendly
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Eight Exciting Things To Do With Bananas
When people meet me for the first time, what do you think they ask me? Where did you get your nails done?....
Broccoli With Peanut Sauce Is For Everyone (Even The Broccoli Haters)
Raise your hand if you like steamed broccoli with nothing on it! One, two.....TWO of you :)....
The Healthiest and Tastiest Potato Chip In The World
What if you could make FAT-FREE crispy chips in your microwave? Wouldn't that solve all of your problems?...
A Lower Calorie Pistachio For Your Snack Consumption
Nuts are a great snack and Snack Girl advocates for them everyday. Light to carry, packed with nutrients, and satisfying, pistachios are a perfect snack....
Fall In Love With A New Whole Grain
The comfort zone of American cuisine is meat, potatoes, and a wee bit of vegetables. When it comes to whole grains, we are sadly lacking....
Lighter, Fluffier Trail Mix
Trail mix is for taking on your hike. Anyone been on a hike lately? No? Me, neither....
Whole Grain, Homemade Chip: Goodbye Potato Chips!
Chips, why do we love you so? Is it the crunchiness? The saltiness? or the just plain deliciousness....
Who Else Wants Restaurant Quality Indian Food Without The Calories?
Snack Girl LOVES Indian food and would eat it more except for a few things. Let me list them for you: cream, butter, and oil....
The BEST Post Workout Snack
Whether you do yoga, walk, spin, bike, run, or swim, you usually get hungry after activity. Many people reach for energy bars such as PowerBar, but with a little creativity, you can do a WHOLE lot better....
A Grab 'N Go Breakfast With ZERO Added Sugar (and you will love it)
Anybody else sick of packaged cereal bars? But, they are just SO easy and fast....
Give Me Three Ingredients and I'll Give You Amazing Salsa
If you are like me (and, hopefully, you are not), you can't create recipes on the fly. Snack Girl is mired in lists when she goes to the grocery store....
Try This: Vegan Toast
Guess what I didn't use on my toast this morning?....
My Friends Use To Laugh At Me...And THEN I Made This Broccoli Recipe
Do you think Snack Girl is done trying to convince you to eat broccoli? I will NEVER give up (really)....
Homemade Whole Wheat Tortillas - So Ridiculously Easy
Back in November, I wrote a post about healthy tortillas (A Healthy Tortilla). A reader who commented on that post changed my world....
A Magical and Healthy Packaged Snack
Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....
Transform Broccoli Into a Food the ENTIRE Family Will Eat
Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....
Healthy Banana Pudding from Jack LaLanne
Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...
Avoid The Evil Muffin at Starbucks With This Healthy Snack (Giveaway, too!)
Starbucks is a great place for a pick me up. People stop there and grab something to keep them awake....
Turn Your Dull Toast into a Terrific Snack
What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...
