Smiley Face + Under 100 Calories + Sweet
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Simple, Delicious, and Low Calorie Smoothie Recipes from Camp Shane
If you’re looking for a snack that tastes delicious AND is good for you, then you’re in for a treat!
A Healthy Snack Friend In The Ice Cream Aisle
Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....
Don't Forget This Classic
Out of fresh fruit? Can't make it to the store?...
Lessons From a Coconut
I was driving my minivan packed with soccer kids, drinking a pina colada.....when I woke up....
Give the Gift of A Healthy Snack (Your Friends Won't Even Know Its Healthy!)
Looking for that perfect gift for that special someone? Put down your credit card and rev up your food processor.
Last Minute T-Day Side or Healthy Snack
Kill it on Turkey day with a fresh side that goes with everything, takes 10 minutes to make, and will WOW your guests....
A Pumpkin Spice Latte With 77 Calories
Do you have any buddies who anxiously await the arrival of the Starbucks' Pumpkin Spice Latte? It has been here for a month and people love it....
A Healthy Halloween Snack
Halloween is arriving in a mere 12 days and it is all my kids can talk about. We are decorating the house and getting ready for the festivities....
Can A New Drink Change Your Life?
Recently, a reader sent me a strange message about Almond Breeze. She wrote that it had CHANGED HER LIFE!...
Got Apples? Try This Awesome Healthy Snack
If you read this website, you BETTER have apples in your fridge (or I'm gonna buy you some :) This is it people - apple season!...
100 Calories of Snack From Russia
Have you ever wondered what snacks exist in other countries? Well, Snack Girl is on the case!....
Mix It Up For A Delicious Snack
Do you sometimes get bored with the same old snack? Perhaps the snack you brought to work is SO dull, you make a little trip to the vending machine....
Healthy Halloween Candy
Snack Girl visited her neighborhood Target this weekend and found Halloween candy stacked to the rafters. So, I decided I would beat out all the other healthy eating blogs on October's favorite topic - candy....
Want Your Kid To Eat A Healthy Snack? Use a Stick
Sick of trying to get your kids to eat something healthy? Try my method of persuasion involving a stick....
A Grab And Go Breakfast With Staying Power
My daughter begged me to serve her pancakes for her first day of school. Pancakes are usually a weekend treat, but how could I deny her?...
Colorful and Healthy: Carrot, Raisin, Cream Cheese Bite
The healthiest eaters among us incorporate vegetables or fruit in every meal. This can be tricky because vegetables take time to prepare....
A Yummy and Healthy Cookie Under 100 Calories
One holy grail of healthy snack foods is the healthy cookie. A tasty cookie, that has natural ingredients, and won't make you fat is a beautiful thing....
Sugar Free Jam In Seconds (No Artificial Sweetener!)
This was my breakfast this morning! Snack Girl had to show off her recent innovation inspired by Freezer Jam For Dummies....
Freezer Jam For Dummies
Freezer jam was absolute mystery to Snack Girl until a few weeks ago. I had never even heard of it until readers commented on How To Pick A Healthy Jam or Jelly....
A Beet Recipe For Beet Haters
Why do people hate beets? Maybe grandmothers forced beets on to poor defenseless grand children. Or they haven't had tried fresh beets!...
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