Smiley Face + Afternoon Snack + Under 200 Calories

Panini Extreme Makeover (Take THAT Quiznos!)

Maybe you like grilled cheese sandwiches? Okay, who doesn't like grilled cheese sandwiches?...

A Magical and Healthy Packaged Snack

Snack Girl has a confession to make. She has begun to receive MANY snack samples in the mail....

Transform Broccoli Into a Food the ENTIRE Family Will Eat

Snack Girl KNOWS about the broccoli haters of the world. And she wants to change their minds....

A Healthy Snack Friend In The Ice Cream Aisle

Snack Girl tends to avoid the frozen foods aisle. Why? Well, when she sees the 2 for $5 Ben & Jerry's she gets weak in the knees....

You Won't Miss The Butter In This Holiday Banana Bread

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

A Healthy Tortilla

Tortilla means "little cake" in Spanish. Many of these little cakes are not the healthiest option for a snack....

Pretzels Can Make You Dance (Giveaway)

It is Friday and Snack Girl is READY for the weekend. Here at the homestead we have a Friday night dance party consisting of tunes by the Village People....

Cut Your Morning Sugar Consumption in Half With This Cereal

Since posting: Candy or Breakfast? Evaluate Your Cereal, Snack Girl has scoured the cereal aisle looking for healthy choices....

Healthy Banana Pudding from Jack LaLanne

Before Jillian Michaels, Jane Fonda, and Zumba there was Jack LaLanne. He presented fitness and exercise advice on TV for 34 years!...

A Great Choice For A Frozen Waffle

Breakfastpalooza continues here on Snack Girl with a question about frozen waffles....

A Tomato Salad For Tomato Lovers

Can you believe those colors? You know how they say to "eat the rainbow". Here is your chance!....

Turn Your Dull Toast into a Terrific Snack

What can you spread on your toast that will help guard against high blood pressure, heart disease, and stroke? Butter, right?...

What TO Have for Breakfast

Snack Girl is obsessed with breakfast. Why? Because, it is the most important meal of the day and so many of us skip it or eat the wrong food....

Jamie Oliver's Delicious Cheesy Corn

Do you need a food revolution? Jamie Oliver thinks we do. And with 7 out of 10 Americans overweight or obese, I am inclined to agree with him....

KINDa Fabulous: A Nutritionally Dense Snack Bar

What the world needs is some serious KINDness. Okay, that doesn't seem realistic - but you could pick up KIND at your local convenience store!...

Healthy Lavash Chips from Danica's Daily

Snack-Girl is always on the hunt for other blogs that inform her readers. Danica of Danica's Daily posts her healthy food consumption every day for people to follow.

Fastest, Easiest, and Tastiest Guacamole

Guacamole is not a dip that should be avoided because of the calories. Of course, if you add guacamole to something that is already calorie dense (such as a cheese and meat filled burrito), you are throwing gas on the fire....

No-Bake, Nut Butter, Oatmeal Cookie

Let's be honest. Nobody has time to bake. Okay, if you have time to bake, you are in the minority. My favorite snacks are one that are just assembled from readily available ingredients and served with no mess....

Customize Your Healthy Chocolate Treat

What if you could create the chocolate of your dreams in a few easy steps? What would you add to your chocolate if you had a ton of different flavors at the tips of your fingers?....

How to Replace Butter without Sacrificing Flavor

Is it possible? Can you remove butter from a great recipe and still want to eat it? Well, I was skeptical, until I decided to work this out for my waistline....