Healthy + Under 100 Calories

This Vegetable Is Not From Outer Space

This is the time of year when “seasonal produce” gets exciting....

Roast The Whole Perfect Cauliflower

Snack Girl is always looking for a way to save time. I never seem to have a leisurely day....

Swap The Bottle For A Mason Jar

It is time to talk about a very dull subject, salad. Ho hum....

Do-It-Yourself Breakfast Sausage: It Rocks!

What are you gonna do about breakfast sausage? It is one of those foods that is sitting in the dog house of the supermarket....

Snack Girl’s Bacon and Eggs

Easter happened yesterday and my family has a tradition of dying hard-boiled eggs and hiding them around the house....

How Do You Know Spring is Here? Asparagus!

Every year, I go to my Stop & Shop, see the sale on asparagus and I know it is time for the snow to start melting....

An Egg Roll Makeover

Egg rolls were one of those foods that I always ordered if I was getting Chinese food. Until I met my husband and he ruined everything....

Kale Chips: The Legend Continues

Kale chips are a food that everyone is eating. And, when I mean everyone, I mean my own kids will wolf them down....

Chocolate Popcorn Rocks

Drizzle: to pour in a fine stream. Drizzle is a super cool word because you can hear it....

Add A Little of This To Your Cauliflower

Snack Girl is forever trying to sell you cauliflower. You can never have enough cauliflower in my opinion....

A Slice of Yummy Cake for 80 Calories

Every once in a while, Snack Girl can’t get enough of a certain food or idea....

Buffalo Chicken Meatballs

The American Buffalo chicken wing is a scary thing....

Everything But The Kitchen Sink Fruit and Nut Bars

Have you ever heard the phrase “imitation is the sincerest form of flattery”?...

It’s All About The Portion Size: French Fry Bites

Snack Girl’s friend, Jerri, likes potatoes whatever way you serve them. Mashed, chips, baked, scalloped, or roasted he hasn’t met a potato he wouldn’t eat.....

The Best Way To Holiday Detox

The word of the week is “detoxification”. Need to remove any toxic substances?...

Give Your Popcorn A South Of The Border Spin

Snack Girl is sitting in a sleeting mess of a storm. She is dreaming of white sand and turquoise water....

The Sweetest, Simplest Holiday Treat: Strawberry Santa Hats

If you think Snack Girl went a little crazy about Thanksgiving, wait until you see how she treats the December holidays....

Give Holiday Banana Bread This Season

Can you trick your pals into believing you used a stick of butter to make your banana bread? I think so!...

The Pumpkin Spiced Latte Makeover

Some people think fall has arrived when the leaves start changing and apples become abundant. Others know it is here with the arrival of the pumpkin spice latte from Starbucks.

Healthier Meatballs in a Snap

Does Snack Girl look like she has time to make meatballs? Look at me up there! I look busy....